Inflammation plays a huge role in rheumatic ailments such as arthritis…but what, exactly, is inflammation? According to Medical News today, “Inflammation is part of the body’s immune response. Inflammation is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. When something … Continue reading
Tag Archives: Anti Inflammatory Foods
Planning a Cookout or Picnic with Arthritis – by Ashley Boynes-Shuck
Memorial Day weekend is approaching, and while cookouts and picnics can be fun for the whole family, those of us with arthritis may have to take some extra precautions. Some tips to be able to enjoy the start of summer this weekend: Opt for dragging a cooler on wheels instead of carrying a big, heavy … Continue reading