Advocacy / Arthritis / Arthritis Foundation / Awareness / Uncategorized / Wellness

Oh, hey, OA! What You Need to Know About Osteoarthritis – by Ashley Boynes

Almost everyone will get arthritis at some point in their lives, and the most common type is osteoarthritis, also known as OA.  Osteoarthritis usually comes with aging and is frequently seen in athletes, overweight people, and “blue-collar” workers, as well. It is the “wear-and-tear” form of arthritis, and not the autoimmune type.   OA is … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Uncategorized / Wellness

Cozy Up but Keep On Moving: Tips for Staying Active in the Winter Months – by Ashley Boynes

For many across the country, the winter months mean colder weather. It is easy for anyone to use snow, rain, chilly air, or freezing temperatures as an excuse for becoming depressed and inactive during the winter season. It is REALLY easy for those of us with arthritis to do so. However, we must learn to … Continue reading