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Inspiration or Isolation: Which Path Will You Choose? – by Ashley Boynes-Shuck

In the world of chronic illness, there are many things about which we simply do not have a choice. I didn’t choose rheumatoid arthritis, or osteoarthritis, or celiac disease, lupus, sjogrens syndrome, chiari, and so on. Likewise, I’m sure that you did not choose whichever illnesses or disabilities that you may live with. As I’ve … Continue reading

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Walking on Eggshells When Someone You Love Has Chronic Illness or Disability – by Ashley Boynes-Shuck

Sometimes, when someone lives with chronic illness, chronic pain, or a disability such as arthritis, lupus, or other rheumatic illnesses, the “normal” or “healthy” people around them feel the need to “walk on eggshells.” What better time than now, as Easter is upon us, to discuss this very topic? I, for one, have always wanted … Continue reading

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The Arthritis Foundation Has the Resources You Need – by Ashley Boynes-Shuck

The Arthritis Foundation, Mid Atlantic Region, is now proud to offer a special Resource Folder that volunteers can pick up at any of their offices.  Volunteers may take this new informational folder to your rheumatologist to spread the word about getting Arthritis Foundation resources in more doctor offices. You will be able to leave this … Continue reading

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Ancient Methods of Pain Relief – by Ashley Boynes-Shuck

It’s always amazing to see how far science and medicine have come. I thought it would be interesting for us arthritis patients to learn more about ancient methods of pain relief and old-fashioned arthritis treatments! Here are some interesting “old-school” methods of managing pain:   Cupping Therapy: Cupping is an ancient form of Traditional Chinese … Continue reading

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Fatigue vs. Being Tired: What’s the Difference? – by Ashley Boynes-Shuck

To put it simply: being tired is NOT the same thing as having fatigue. The type of fatigue that comes along with chronic illness and autoimmune diseases is unlike any other kind of exhaustion that most healthy people will experience in their lives. As an “e-patient” and an online advocate for people with rheumatic and … Continue reading