Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading
Tag Archives: new year
Top Arthritis Stories of 2012 – by Ashley Boynes-Shuck
‘Tis the season for holiday cheer, and we’re wishing you all a wonderful holiday filled with joy, health, and happiness! As 2012 comes to a close (without a Mayan apocalypse) we’d like to count down just some of the most important and most inspiring arthritis-related news stories of the year. If we’ve forgotten or overlooked … Continue reading
Creating a Stress-Free, Arthritis-Friendly Holiday Season by Ashley Boynes
The holidays can be stressful for anyone – but throw a chronic illness into the mix and, well, instead of that yummy sugar-cookie recipe, you could easily have a recipe for disaster. However, it doesn’t HAVE to be that way. Turn your holidays “nice” instead of “naughty” by following these easy, stress-reducing, arthritis-friendly tips this … Continue reading
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