I read a really interesting piece recently about some symptoms of chronic illnesses being, not caused by, but, exacerbated by, one’s life being out-of-balance or on the wrong path i.e. wrong career, wrong spouse or romantic partner, no spiritual compass, minimal friends or social prospects, little community involvement, too much focus on the self or … Continue reading
Tag Archives: Balance
Practice Good Posture to Reduce Arthritis Pain and Promote Joint Health – by Ashley Boynes-Shuck
“Sit up straight!” “Put your shoulders back!” Your elders likely critiqued your posture when you were a youngster, but turned out, posture is important even for those of us who aren’t walking the runway or attending a fancy tea party. If you have any form of chronic pain or arthritis, using good posture is essential … Continue reading