Advocacy / Arthritis / Arthritis Foundation / Awareness / Uncategorized / Wellness

Pay It Forward: Can Being “Nice” Be HEALTHY Too? The Science Behind Selflessness

Today is National “Pay It Forward” Day. This initiative encourages all of us to do one good deed for 1 to 3 other people, expecting nothing in return. You could pay for a stranger’s food or coffee at a drive-thru, buy an extra Christmas gift for a child in need, leave an anonymous gift in … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Personal Stories / Uncategorized

World Arthritis Day, Online Support, and My Wild Ride to Wellness! – Arthritis Ashley’s Health Diary – Entry #24

October 12th, 2010 ARTHRITIS, GASTRITIS, IRITIS, OH MY! Hello, dear readers! In honor of my blog moving to the “Wellness with a Side of Life, Please” page, I’ve revamped and decided to call my journey, “Arthritis Ashley’s Health Diary” – but, it’s still me on my journey to wellness and optimal health – and we’re … Continue reading

Advocacy / Arthritis / Awareness / Uncategorized

Dr. Elizabeth Lombardo: Telling Arthritis Patients to be a “Happy You” in Spite of Chronic Pain – by Ashley Boynes

When I had the opportunity to have a conversation with the renowned Dr. Elizabeth Lombardo, I knew that I was in for a treat. Dr. Lombardo, who is a clinical psychologist AND physical therapist, helps patients to “enjoy less stress & more happiness, regardless of what else is going on in your life.” She specializes … Continue reading

Advocacy / Arthritis / Awareness / Personal Stories / Uncategorized

30 Things You May Not Know About My Invisible Illness – by Ashley Boynes

In honor of National Invisible Chronic Illness Awareness Week, which was last week, I’ve decided to take part in their meme, “30 Things You May Not Know About My Invisible Illness” since I live with arthritis and other “invisible” conditions. This is an initiative that hundreds of “chronically ill” people are taking part in, positing on … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Journey to Wellness / Personal Stories / Uncategorized

Ashley’s Journey to Wellness – Entry #23 – Embracing Arthritis & Autoimmune Illness

Journey  to Wellness – Entry #23 – Friday, August 25, 2010 I hope that this entry finds you all well! I’m “hanging in there,” so to speak and enjoying these last couple of weeks of summer! This has been a busy, productive, and lovely week! I found the wedding dress of my dreams, and plans … Continue reading

Advocacy / Arthritis / Awareness / Oldies But Goodies / Personal Stories / Uncategorized

Oldies, but Goodies – “You Don’t Look Sick” – The Face of Invisible Illness … Arthritis Sure Ain’t Pretty! by Ashley Boynes

In the next two weeks, you may see some blogs you may have read before-but we think they’re really important to share with the Mid Atlantic Region and anyone else who may be reading Wellness with a Side of Life, Please-because you can probably relate.  So sit back and enjoy with us, some oldies, but … Continue reading