It’s always amazing to see how far science and medicine have come. I thought it would be interesting for us arthritis patients to learn more about ancient methods of pain relief and old-fashioned arthritis treatments! Here are some interesting “old-school” methods of managing pain: Cupping Therapy: Cupping is an ancient form of Traditional Chinese … Continue reading
Tag Archives: Mid Atlantic AF
The Law of Attraction and Chronic Illness – by Ashley Boynes-Shuck
I’m a big fan of the infamous book and documentary film, The Secret by Rhonda Byrne. However, there were some parts of it that I just could not wrap my head around. How could a group of thousands of people, for example, “attract” such horrific events such as 9/11 or the Newtown shootings? How … Continue reading
Fatigue vs. Being Tired: What’s the Difference? – by Ashley Boynes-Shuck
To put it simply: being tired is NOT the same thing as having fatigue. The type of fatigue that comes along with chronic illness and autoimmune diseases is unlike any other kind of exhaustion that most healthy people will experience in their lives. As an “e-patient” and an online advocate for people with rheumatic and … Continue reading
Difficult Decisions for Rheumatoid Arthritis Patients – by Ashley Boynes-Shuck
Being a rheumatoid arthritis patient or someone who lives with any chronic illness, really, leads us to sometimes have to make tough decisions that others may not have to face. Some of these decisions may be difficult or disheartening, and, like most life decisions, need to be considered carefully. One major decision that RA (and … Continue reading
Lupus for Christmas – by Ashley Boynes-Shuck
I got Lupus for Christmas. And Sjögrens Syndrome, too. They were wrapped up in a nice little package to go with my Rheumatoid Arthritis and Celiac Disease, and tied up with an imaginary bow. I didn’t get coal in my stocking, but I got the motherlode of autoimmune illness, delivered not by Santa, but by my … Continue reading
Redefining Success with Chronic Illness – by Ashley Boynes-Shuck
This will probably be one of the more honest blog posts that I’ve written to date. The other day, I felt sorry for myself. I didn’t feel well and I wanted to simply scream. I thought about things that I have given up or missed out on because of my illnesses and health problems, and … Continue reading
Neurological Involvement in Rheumatoid Arthritis and Lupus – by Ashley Boynes-Shuck
Did you know that autoimmune diseases such as rheumatoid arthritis and lupus, among others, carry with them the risk for neurological symptoms or comorbidities? It’s true. Sometimes these types of chronic illnesses can LITERALLY be in your head … and the rest of the body, too. Both Lupus and Rheumatoid (Autoimmune) Arthritis can have Neurological … Continue reading
A Modge-Podge of Arthritis News and Tidbits! – by Ashley Boynes-Shuck
Today has brought a lot of news and “tidbits” about arthritis and other forms of rheumatic disease. Some of it is brand-new, other news is older … but still worth sharing. Here are some recent stories to be made aware of, as of today … A CBS article reveals that running doesn’t always lead to, … Continue reading
What Story Does Your Face Tell? – by Ashley Boynes-Shuck
Arthritis Month has come to an end, but just because June is here, doesn’t mean we shouldn’t keep on spreading arthritis awareness. During the month of May, I saw and heard a lot from the Arthritis Foundation’s “Faces of Arthritis” campaign — a wonderful, and sometimes eye-opening, initiative. I thought long and hard about the Face of Arthritis, and … Continue reading
Back Pain and Spine Health Solutions – by Ashley Boynes-Shuck
Nearly everyone experiences some form of back pain or another at some point throughout their lifetime. Of course, as with many conditions and ailments, the degree of severity varies greatly. However, there are things that you can do to strengthen your spine and support your back, which could alleviate pain, stiffness, and tension. Here are … Continue reading