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Ancient Methods of Pain Relief – by Ashley Boynes-Shuck

It’s always amazing to see how far science and medicine have come. I thought it would be interesting for us arthritis patients to learn more about ancient methods of pain relief and old-fashioned arthritis treatments! Here are some interesting “old-school” methods of managing pain:   Cupping Therapy: Cupping is an ancient form of Traditional Chinese … Continue reading

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Fatigue vs. Being Tired: What’s the Difference? – by Ashley Boynes-Shuck

To put it simply: being tired is NOT the same thing as having fatigue. The type of fatigue that comes along with chronic illness and autoimmune diseases is unlike any other kind of exhaustion that most healthy people will experience in their lives. As an “e-patient” and an online advocate for people with rheumatic and … Continue reading

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Getting the Support you Need Online – by Ashley Boynes-Shuck

There are many ways to use the Internet to find information about different types of arthritis. However, another added benefit to surfing the web is that you can find all kinds of helpful support groups and communities of people just like yourself who are dealing with arthritis, chronic pain, and/or rheumatic diseases. Facebook has a … Continue reading

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What Story Does Your Face Tell? – by Ashley Boynes-Shuck

Arthritis Month has come to an end, but just because June is here, doesn’t mean we shouldn’t keep on spreading arthritis awareness. During the month of May,  I saw and heard a lot from the Arthritis Foundation’s “Faces of Arthritis” campaign — a wonderful, and sometimes eye-opening, initiative. I thought long and hard about the Face of Arthritis, and … Continue reading