Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Types of Arthritis / Uncategorized / Wellness

The Great Debate: Alcohol and Arthritis by Ashley Boynes-Shuck

Like all great debates, there are opinions — and evidence — on both sides of the “alcohol and arthritis”  issue.  Some studies show that moderate alcohol intake is actually good for arthritis/inflammation….but many people with the conditions say that drinking worsens their symptoms. Of course, there are also the medications — many of which state … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

Check out Track + React: A New Online Interactive Arthritis Self-Management Tool – by Ashley Boynes

The Arthritis Foundation is striving to help cultivate an interactive online arthritis nation to help people live better with arthritis. In doing so, they’ve created an awesome new interactive online tool called Track + React – and the best part is, it’s FREE! People with any form of arthritis or rheumatic disease can log on … Continue reading

Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Diet and Arthritis – What to Eat for RA, OA, and Gout? by Ashley Boynes

No matter your age, eating healthily is an important part of maintaining overall wellness. This is especially true for anyone living with one of the 117 forms of arthritis and related rheumatic disease. Of course, regular doctor visits, taking your medications and supplements as prescribed, proper rest, and an adequate amount of physical activity are … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Juvenile Arthritis / Personal Stories / Uncategorized / Wellness

Freedom: Making Choices and Living Judgment-Free with Chronic Illness – by Ashley Boynes

Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading

Advocacy / Arthritis / Awareness / Journey to Wellness / Personal Stories / Uncategorized

Ashley’s Journey to Wellness – Entry #22 – Through Sickness and In Health

Journey  to Wellness – Entry #22 – Friday, August 13, 2010 It has been awhile since I have written. I have been busy with doctor’s appointments, traveling, enjoying my summer, and….getting engaged. You know, the norm 😉 Yes, this arthritic ring finger now has a dazzling ring on it. Simple yet sparkly, a lovely, beautiful … Continue reading