Freedom: Making Choices and Living Judgment-Free with Chronic Illness – by Ashley Boynes

Posted on January 17, 2011 by Arthritis Ashley • 11 Comments

Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading →

Advocacy / Arthritis / Arthritis Foundation / Awareness / Personal Stories / Uncategorized / Wellness

Water Aerobics and Aqua Exercise: Fun Fitness for All Ages and Abilities!

Posted on December 29, 2010 by Arthritis Ashley • 1 Comment

Water aerobics are a great way to keep moving and a fun, fit way to start your new year off right! Yes, the Arthritis Foundation offers aquatics programs – and, yes, many senior citizens and older folks have arthritis. But, as we know, people of ALL ages can get arthritis, too – and water aerobics … Continue reading →

Advocacy / Arthritis / Arthritis Foundation / Awareness / Personal Stories / Uncategorized / Wellness

Don’t Let Chronic Illness Steal Your Sparkle! – by Ashley Boynes

Posted on December 15, 2010 by Arthritis Ashley • 7 Comments

Do you approach everything from a bitter or dismal place because of your condition? Is there are a dark cloud surrounding you at all times? Do you take everything “the wrong way” because you are so on-edge and defensive of your illness? Is your main “identifier” that of a sick person? Has living with chronic … Continue reading →

Arthritis / Awareness / Personal Stories / Uncategorized

Broken Dolls: The Things and People We Keep, Flaws and All ~ by Ashley Boynes

Posted on December 10, 2010 by Arthritis Ashley • 15 Comments

I’m not a hoarder. I do keep things, though, that are of great sentimental value. One of these many “things” is, to me, not just a “thing” but a very real part of my life. Her name is Winnie. She is a 27-year-old Cabbage Patch Kid doll. She is dirty. Her hair is braided in … Continue reading →

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Some Anecdotes & Some Silver Lining: Stories of arthritic hands, Lady Gaga, and advocating for yourself and your health! ~ Ashley’s Health Diary, Entry #26

Posted on December 3, 2010 by Arthritis Ashley • 5 Comments

Entry #26 – December 3rd, 2010 I’ve got a few interesting antecdotes to share in this entry, and so I’ll split it up into a few separate stories, if you all don’t mind! First let me tell you about my hands. (Bear with me here!) In a previous post, I bemoaned my “ugly hands” and … Continue reading →

Advocacy / Arthritis / Arthritis Foundation / Awareness / Uncategorized / Wellness

Pay It Forward: Can Being “Nice” Be HEALTHY Too? The Science Behind Selflessness

Posted on December 1, 2010 by Arthritis Ashley • 1 Comment

Today is National “Pay It Forward” Day. This initiative encourages all of us to do one good deed for 1 to 3 other people, expecting nothing in return. You could pay for a stranger’s food or coffee at a drive-thru, buy an extra Christmas gift for a child in need, leave an anonymous gift in … Continue reading →