Most of you know that I am a big fan of integrative medicine: a mix of natural or alternative methodologies and traditional pharmaceutical treatments. In fact, one of the first “real” published articles I wrote was in a local magazine (called South Fayette & Neighbors, now known as IN South Fayette,) in 2006, and it … Continue reading
Tag Archives: Migraines
Health Coaching, Beachbody, Healthline, and Essential Oils
Hey guys! Here comes a mishmash of info comin’ at ya! Take notes 🙂 HEALTHLINE: I have a few new interesting and research-based rheumatoid arthritis articles up on Healthline.com. Please check ’em out, here.  (Link will take you to all of my Healthline articles, so feel free to browse through and read/share whatever piques your … Continue reading
Neurological Involvement in Rheumatoid Arthritis and Lupus – by Ashley Boynes-Shuck
Did you know that autoimmune diseases such as rheumatoid arthritis and lupus, among others, carry with them the risk for neurological symptoms or comorbidities?  It’s true. Sometimes these types of chronic illnesses can LITERALLY be in your head … and the rest of the body, too. Both Lupus and Rheumatoid (Autoimmune) Arthritis can have Neurological … Continue reading
What Story Does Your Face Tell? – by Ashley Boynes-Shuck
Arthritis Month has come to an end, but just because June is here, doesn’t mean we shouldn’t keep on spreading arthritis awareness. During the month of May,  I saw and heard a lot from the Arthritis Foundation’s “Faces of Arthritis” campaign — a wonderful, and sometimes eye-opening, initiative. I thought long and hard about the Face of Arthritis, and … Continue reading
Health & Hollywood: Stars Get Sick, Too! A Look at Celebrities with Chronic Illness – by Ashley Boynes-Shuck
Sure, their “people” usually try to either: a.) hide the fact that their celebrity client is sick or b.) exploit the fact that their celebrity client is sick….but the truth is, stars are human, and even the most beautiful, rich, and famous people in the world get sick, too. I was  saddened to hear about … Continue reading
Ashley’s Journey to Wellness – Entry #23 – Embracing Arthritis & Autoimmune Illness
Journey  to Wellness – Entry #23 – Friday, August 25, 2010 I hope that this entry finds you all well! I’m “hanging in there,” so to speak and enjoying these last couple of weeks of summer! This has been a busy, productive, and lovely week! I found the wedding dress of my dreams, and plans … Continue reading
Ashley’s Journey to Wellness – Entry #22 – Through Sickness and In Health
Journey  to Wellness – Entry #22 – Friday, August 13, 2010 It has been awhile since I have written. I have been busy with doctor’s appointments, traveling, enjoying my summer, and….getting engaged. You know, the norm 😉 Yes, this arthritic ring finger now has a dazzling ring on it. Simple yet sparkly, a lovely, beautiful … Continue reading
Ashley’s Journey to Wellness – Entry #21 – Life’s a Beach: Sacrifices for Health, Biofeedback, Anxiety, and Shoes!
Hello, friends! I hope that today finds you all doing well and feeling okay lately! My trip to South Carolina was lovely and relaxing. I enjoyed some nice beach time, loved the sunshine, and got some quality time with my parents and boyfriend. The sun and warm weather made me feel a lot better, my … Continue reading
Oldies, but Goodies – “You Don’t Look Sick” – The Face of Invisible Illness … Arthritis Sure Ain’t Pretty! by Ashley Boynes
In the next two weeks, you may see some blogs you may have read before-but we think they’re really important to share with the Mid Atlantic Region and anyone else who may be reading Wellness with a Side of Life, Please-because you can probably relate.  So sit back and enjoy with us, some oldies, but … Continue reading