There has been a lot of bickering – and worse yet, a lot of what comes across as hatred – on social networks lately, regarding the use of alternative treatments for arthritis. The way that I look at it, though, is that those who use alternative treatments and those who use traditional medical treatments for … Continue reading
Tag Archives: OA
An Open Letter to Lady Gaga: Synovitis Stinks! – from Ashley Boynes-Shuck
Dear Lady Gaga, a.k.a. Stefani: Synovitis stinks. I, too, am a twentysomething who knows what it is like to have put on hold the things I love because of pain, and I interact with thousands of others every day who have felt the same exact way. I read on your Twitter page that your doctor … Continue reading
The Big Debate: Medical Marijuana for Arthritis and Chronic Pain – by Ashley Boynes-Shuck
The medical use of marijuana has been a hotly debated and highly politicized topic in recent years. In many circles, it is touted for naturally alleviating symptoms of a variety of medical conditions including, but not limited to, arthritis and chronic pain. In other circles, it is frowned upon as a gateway drug that is … Continue reading
Arthritis and The Flu: How to Handle Influenza and Rheumatic Disease – by Ashley Boynes-Shuck
This has been one of the most dangerous and widespread flu seasons in years, and it is important for everyone to take proper precautions in preventing the flu. One option is gettinga flu vaccine. While the flu shot is controversial to some, it has been shown to reduce the occurence of certain strains of … Continue reading
13 Arthritis Tips and Resolutions for the New Year – by Ashley Boynes-Shuck
Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading
The Hot and Cold of Arthritis: The Heat vs. Ice Debate – by Ashley Boynes-Shuck
Some people swear by heat for arthritis; others will only use ice. With weather, too, responses vary: some people enjoy a warmer climate, others prefer cooler weather. So, what’s the deal: is “hot” or “cold” better for arthritis patients? The truth is, as with anything, it varies from person-to-person and case-to-case. Some of it has … Continue reading
Holiday Gift Ideas for Arthritis Patients – by Ashley Boynes-Shuck
The holiday season is here, and it is the time for giving gifts, and letting loved ones around us know how much they mean to us. So, if someone special in your life is affected by arthritis or chronic pain, what are some good gift ideas to give them? Here are some tips and suggestions: … Continue reading
Setting Goals while Living with Chronic Illness – by Ashley Boynes-Shuck
As the new year approaches, many of us will make resolutions, but, it is important to always have goals in mind all year ’round. Goal setting may seem like an insurmountable task when faced with chronic illness, but, having goals is a great way to cope with your illness. Remember that it is never too … Continue reading
All About Inflammation – by Ashley Boynes-Shuck
Inflammation plays a huge role in rheumatic ailments such as arthritis…but what, exactly, is inflammation? According to Medical News today, “Inflammation is part of the body’s immune response. Inflammation is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. When something … Continue reading
Ways to Make Life Easier While Living with Arthritis – by Ashley Boynes-Shuck
Living with arthritis or any other chronic illness or disability isn’t easy, but here are some tips to make life just a little bit easier! Ask for help – in any way, shape, or form, when necessary. Make meal prep a family affair – you’ll get quality bonding time and have extra assistance in the … Continue reading