#PatientsHavePower: The Gift of Breakthrough Research and Clinical Trials

Posted on June 8, 2018 by Arthritis Ashley • Leave a comment

*Disclaimer: Before I begin, let’s get the requisite disclaimer out of the way: this piece has been entered in the Patients Have Power Writing Contest run by Clara Health. It is designed to raise awareness about clinical trials. That said, I’m nonetheless still passionate about this cause, and am personally interested in everything that this … Continue reading →

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Thoughts & Updates from Arthritis Ashley

Posted on June 30, 2016 by Arthritis Ashley • 3 Comments

I haven’t updated this Arthritis Ashley blog in a while (I barely find time to post to my main website abshuck.com and haven’t posted to my entertainment blog Glitzburgh in about a year. Eek!) However, I do want to share some thoughts and updates with all of you, my loyal readers! I’m glad that many … Continue reading →

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Life Isn’t Fair: Finding Gratitude through The Grief of Chronic Illness

Posted on February 28, 2015 by Arthritis Ashley • 2 Comments

Sometimes, I get really mad and really mournful in regards to my health situation. And that’s okay. Keeping a positive outlook, being happy, remaining grateful, and staying strong do not mean that everything is perfect or that it’s all rainbows and butterflies all of the time. It is possible to be positive and strong and … Continue reading →

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#BeMoreHuman & Celebrate Everyone’s Fitness Choices and Abilities

Posted on February 2, 2015 by Arthritis Ashley • Leave a comment

While I enjoyed the commercial, I joked last night that “Welp, I’m not human,” after seeing Reebok’s #BeMoreHuman Super Bowl commercial. They replied on Twitter by telling me, and I quote: “Not with that attitude.” (As a follow up, it’s worth noting that Reebok also clarified, saying that #BeMoreHuman is about being your Best You, whatever … Continue reading →

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Autoimmune Illness and Circulation: How Do Conditions Like Rheumatoid Arthritis Affect Our Cardiovascular System? – By Ashley Boynes-Shuck

Posted on April 9, 2013 by Arthritis Ashley • 1 Comment

Most people think of aches and pains when they hear about arthritis, lupus, fibromyalgia, and similar ailments. The truth is, these conditions are complex, and there are still so many unknowns that surround each of them. Yes, pain and inflammation are often a huge part of various forms of arthritis and other chronic autoimmune illnesses, … Continue reading →

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Holiday Gift Ideas for Arthritis Patients – by Ashley Boynes-Shuck

Posted on November 26, 2012 by Arthritis Ashley • 3 Comments

The holiday season is here, and it is the time for giving gifts, and letting loved ones around us know how much they mean to us. So, if someone special in your life is affected by arthritis or chronic pain, what are some good gift ideas to give them? Here are some tips and suggestions: … Continue reading →

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This Fall, Focus on Preventing Falls – by Ashley Boynes-Shuck

Posted on September 27, 2012 by Arthritis Ashley • 1 Comment

This fall, do yourself a favor and take the time to focus on preventing falls. We’ve all taken a tumble or a spill here and there, and the truth is, while we sometimes come out unscathed, we can sometimes really hurt ourselves! We often associate falls with children or the elderly, but the truth is, … Continue reading →

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The Inconvenient Truths About Life with Arthritis and Chronic Illness – by Ashley Boynes-Shuck

Posted on May 2, 2012 by Arthritis Ashley • 4 Comments

I’ll admit it. I, like many of you, have, at times, grown weary of hearing, “You need to exercise. You need to eat well. You need to think positive thoughts. Sleep is important. You can’t give up,” and so on. But, I recently had a lot of health crises that led me to have a … Continue reading →

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The Importance of Range-of-Motion Exercises for Arthritis – by Ashley Boynes-Shuck

Posted on March 16, 2012 by Arthritis Ashley • 3 Comments

Sometimes, when arthritis is flaring, it is difficult for many of us to workout the way we’d like to. However, doing simple range-of-motion exercises is crucial for joint health. These types of stretches and exercises can be as gentle or as intense as you’d like them to be, and they are very important for keeping … Continue reading →

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Social Media for Support: E-Patients Using the Internet to Cope with Arthritis & Chronic Illness – by Ashley Boynes-Shuck

Posted on March 16, 2012 by Arthritis Ashley • 2 Comments

Support groups are a great way to cope with illness or disability. In today’s world, online support groups and social networks are a great way to belong to a health community where you can interact with others who “get” what you are going through. Twitter, Facebook, blogs, and even Pinterest offer patients the chance to … Continue reading →