Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized

Why Advocate? – Ashley Boynes

Why advocate? You’re just one voice, after all. You won’t be heard. … or will you? Arthritis affects 22% of the United States population. That’s over 50 million adults and over 300,000 children. Still thinking you won’t be heard? Think again. Last week was the Advocacy Summit. Arthritis patients and advocates of all ages stormed … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Personal Stories / Uncategorized

Keeping Up with Chiari – and Some Inspirational Thoughts ~ Ashley’s Health Diary, Entry #27 ~ by Ashley Boynes

February 9th, 2011 Exactly one week ago, I was in the hospital just a couple hours out of neurosurgery. I had brain surgery on February 2nd, and am doing seemingly well. I haven’t posted a “health diary” entry in a while, and some of you were inquiring about it, so here it is! Just a … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Personal Stories / Uncategorized / Wellness

Water Aerobics and Aqua Exercise: Fun Fitness for All Ages and Abilities!

Water aerobics are a great way to keep moving and a fun, fit way to start your new year off right!  Yes, the Arthritis Foundation offers aquatics programs – and, yes, many senior citizens and older folks have arthritis. But, as we know, people of ALL ages can get arthritis, too – and water aerobics … Continue reading

Arthritis / Awareness / Uncategorized / Wellness

Creating a Stress-Free, Arthritis-Friendly Holiday Season by Ashley Boynes

The holidays can be stressful for anyone – but throw a chronic illness into the mix and, well, instead of that yummy sugar-cookie recipe, you could easily have a recipe for disaster. However, it doesn’t HAVE to be that way. Turn your holidays “nice” instead of “naughty” by following these easy, stress-reducing, arthritis-friendly tips this … Continue reading

Advocacy / Arthritis / Awareness / Uncategorized

Do Your Thing: Choosing Arthritis Treatments That Work For YOU!

When you live with a chronic illness, EVERYONE becomes a “doctor” and seems to think that they have the right to tell you what you should and should not do. It can become baffling when everyone you know is offering their home remedies, their experiences with medications, names of doctors, alternative therapies, stories good and … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Personal Stories / Uncategorized

Life As I Know It: The Gratitude Attitude! – Ashley’s Health Diary – Entry #25

November 17, 2010 Well, as always, a lot has happened since I last journaled in this, my online “health diary!” Life as I know it is always changing, always growing, always evolving – a roller coaster of ups and downs, goods and bads! But, isn’t that what life is – a wild ride that we’re … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Personal Stories / Uncategorized

World Arthritis Day, Online Support, and My Wild Ride to Wellness! – Arthritis Ashley’s Health Diary – Entry #24

October 12th, 2010 ARTHRITIS, GASTRITIS, IRITIS, OH MY! Hello, dear readers! In honor of my blog moving to the “Wellness with a Side of Life, Please” page, I’ve revamped and decided to call my journey, “Arthritis Ashley’s Health Diary” – but, it’s still me on my journey to wellness and optimal health – and we’re … Continue reading

Advocacy / Arthritis / Awareness / Personal Stories / Uncategorized

30 Things You May Not Know About My Invisible Illness – by Ashley Boynes

In honor of National Invisible Chronic Illness Awareness Week, which was last week, I’ve decided to take part in their meme, “30 Things You May Not Know About My Invisible Illness” since I live with arthritis and other “invisible” conditions. This is an initiative that hundreds of “chronically ill” people are taking part in, positing on … Continue reading