Health Coaching, Beachbody, Healthline, and Essential Oils
Uncategorized

Health Coaching, Beachbody, Healthline, and Essential Oils

Hey guys! Here comes a mishmash of info comin’ at ya! Take notes 🙂 HEALTHLINE: I have a few new interesting and research-based rheumatoid arthritis articles up on Healthline.com. Please check ’em out, here.  (Link will take you to all of my Healthline articles, so feel free to browse through and read/share whatever piques your … Continue reading

Rheuminders
Uncategorized

Rheuminders

I started a new project on Facebook and Instagram called the Ultimate You Rheuminders Series (brought to you by Arthritis Ashley!) These share-able messages are little snippets of advice, positivity, or empowerment for patients living with RA and other debilitating illnesses — but they can also apply to anyone from someone living with chronic pain, … Continue reading

Rant Time: Don’t “Quantify” the Sick Girl
Advocacy / Arthritis / Journey to Wellness / Personal Stories / Wellness

Rant Time: Don’t “Quantify” the Sick Girl

You know how it’s rude to say things like, “you throw okay … for a girl.” Or, “you run pretty fast … for being so big.” It’s also somewhat insulting to say things like, “wow! You’ve accomplished so much … despite being sick.” No, I haven’t accomplished a lot “for being a sick girl.” I’ve … Continue reading