Arthritis / Arthritis Foundation / Uncategorized / Wellness

Healing Hands for Arthritis – by Ashley Boynes-Shuck

On September 19th, 2012, Massage Envy will donate $10 from every massage and facial to the Arthritis Foundation, as part of “Healing Hands for Arthritis.” You can find a location close to you by clicking here. According to the Arthritis Foundation website, “Massage Envy and the Arthritis Foundation are joining forces for the second annual Healing … Continue reading

Arthritis / Arthritis Foundation / Types of Arthritis / Uncategorized / Wellness

Foot Pain and Arthritis – by Ashley Boynes-Shuck

Often times, people with any type of arthritis tend to have a lot of “structural” issues in their body, in addition to pain and inflammation of the joints. In addition to the back being commonly affected – whether from arthritis directly or indirectly – the feet often tend to develop issues, as well. The Arthritis … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

Managing Stress While Living with Chronic Pain or Illness – by Ashley Boynes-Shuck

As many as 90% of doctor visits, and thus coinciding conditions, have stress as a causative or effective component. Stress is a part of life for everyone, and how stress is handled varies from person to person. Unfortunately, for people living with a disability, chronic illness, or any other medical problem, life tends to come with a … Continue reading

Arthritis / Types of Arthritis / Uncategorized / Wellness

Chiropractic Care for Arthritis and Rheumatic Diseases – by Ashley Boynes-Shuck

Keeping in the them of our inaugural Digital Rheum post, we will be discussing how chiropractic care can potentially benefit people with some types of arthritis and rheumatic disease. If your rheumatologist agrees that you may benefit from seeing a chiropractor, here are some things to keep in mind! Know the differences between types of … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

Kids, Teens, and Young Adults Get Arthritis, Too! Celebrate JA Awareness in July – by Ashley Boynes-Shuck

Kids and young adults get arthritis, too. And July is Juvenile Arthritis Awareness Month. According to the Arthritis Foundation, JA refers to any form of arthritis or arthritis-related condition that develops in children or teenagers who are less than 18 years of age. Approximately 294,000 children under the age of 18 are affected by pediatric … Continue reading

Arthritis / Uncategorized / Wellness

The Healing Power of Tea and Confusion Over Coffee ~ by Ashley Boynes-Shuck

Can a cup a day keep the doctor away? Recent studies have shown that drinking coffee in moderation is linked to life longevity. Past studies have also suggested that a risk factor for developing rheumatoid arthritis was the consumption of coffee. So, which is it? According to the Arthritis Foundation, “What was bad news is … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

The Inconvenient Truths About Life with Arthritis and Chronic Illness – by Ashley Boynes-Shuck

I’ll admit it. I, like many of you, have, at times, grown weary of hearing, “You need to exercise. You need to eat well. You need to think positive thoughts. Sleep is important. You can’t give up,” and so on. But, I recently had a lot of health crises that led me to have a … Continue reading

Arthritis / Arthritis Foundation / Awareness / Types of Arthritis / Uncategorized / Wellness

Practice Good Posture to Reduce Arthritis Pain and Promote Joint Health – by Ashley Boynes-Shuck

“Sit up straight!” “Put your shoulders back!” Your elders likely critiqued your posture when you were a youngster, but turned out, posture is important even for those of us who aren’t walking the runway or attending a fancy tea party. If you have any form of chronic pain or arthritis, using good posture is essential … Continue reading

Arthritis / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

The Importance of Range-of-Motion Exercises for Arthritis – by Ashley Boynes-Shuck

Sometimes, when arthritis is flaring, it is difficult for many of us to workout the way we’d like to. However, doing simple range-of-motion exercises is crucial for joint health. These types of stretches and exercises can be as gentle or as intense as you’d like them to be, and they are very important for keeping … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Social Media for Support: E-Patients Using the Internet to Cope with Arthritis & Chronic Illness – by Ashley Boynes-Shuck

Support groups are a great way to cope with illness or disability. In today’s world, online support groups and social networks are a great way to belong to a health community where you can interact with others who “get” what you are going through. Twitter, Facebook, blogs, and even Pinterest offer patients the chance to … Continue reading