Beauty is Pain ~ Ashley’s Health Diary, Entry #28 ~ by Ashley Boynes

Posted on April 7, 2011 by Arthritis Ashley • 4 Comments

The saying goes, “pain is beauty and beauty is pain…” or, another adaptation that I’ve found even more poignant: “The pain passes, but the beauty remains.” I agree. While we could talk about the superficial, painful things that we do for beauty such as eyebrow plucking, ear piercing, brutal diets, laser peels, wearing corsets, high … Continue reading →

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Diet and Arthritis – What to Eat for RA, OA, and Gout? by Ashley Boynes

Posted on March 19, 2011 by Arthritis Ashley • 3 Comments

No matter your age, eating healthily is an important part of maintaining overall wellness. This is especially true for anyone living with one of the 117 forms of arthritis and related rheumatic disease. Of course, regular doctor visits, taking your medications and supplements as prescribed, proper rest, and an adequate amount of physical activity are … Continue reading →

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Rheumatoid Arthritis: Don’t Let It Be a Life-Ruiner! – by Ashley Boynes

Posted on March 7, 2011 by Arthritis Ashley • 1 Comment

Of course, when we’re issued any type of life-altering health diagnosis, it may seem like a death sentence. It may seem like a mountain so steep that we’ll never be able to climb it, or we may feel like hamsters running on a wheel, ’round and ’round, with no end in sight. Yes, rheumatoid arthritis … Continue reading →

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Talking About Pain: Can It Affect The Way We Feel? – by Ashley Boynes

Posted on February 25, 2011 by Arthritis Ashley • 3 Comments

Last week, I challenged Facebook friends to describe their chronic illness in 3 words. Many of these people had Rheumatoid Arthritis and similar conditions, and many of them used words such as “frustrating, isolating, ugly, lonely, indescribable, difficult, invisible, painful, hurting, tiring, depressing, agonizing, expensive, challenging, life-changing, annoying, misunderstood, tearful, excruciating, exhausting, consuming, limiting” and … Continue reading →

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Some Startling Arthritis Statistics – by Ashley Boynes

Posted on February 16, 2011 by Arthritis Ashley • 5 Comments

Did You Know….. 50 million Americans have doctor-diagnosed arthritis. That’s 22% of the population, and 1-in-5 adults! The previous arthritis statistic has risen at a rate of approximately 1 million people every year over the last 4 years! 1-in-10 Americans skip or struggle w/ ‘everyday’ activities like climbing stairs or grocery shopping b/c … Continue reading →

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How to Choose a Doctor – by Ashley Boynes

Posted on February 9, 2011 by Arthritis Ashley • 3 Comments

Do you have a new diagnosis? Did you move to a new part of the country? Have you held off on going to the doctor for years? Or, are you in need of a major surgery or life-altering treatment? If so, you may be stuck at the crossroads of having to choose a new … Continue reading →

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Oh, hey, OA! What You Need to Know About Osteoarthritis – by Ashley Boynes

Posted on February 9, 2011 by Arthritis Ashley • 1 Comment

Almost everyone will get arthritis at some point in their lives, and the most common type is osteoarthritis, also known as OA. Osteoarthritis usually comes with aging and is frequently seen in athletes, overweight people, and “blue-collar” workers, as well. It is the “wear-and-tear” form of arthritis, and not the autoimmune type. OA is … Continue reading →

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Freedom: Making Choices and Living Judgment-Free with Chronic Illness – by Ashley Boynes

Posted on January 17, 2011 by Arthritis Ashley • 11 Comments

Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading →

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Rheumatic Conditions, Autoimmune Diseases, and the Skin: How does our skin relate to arthritis? – by Ashley Boynes

Posted on January 14, 2011 by Arthritis Ashley • 4 Comments

The skin is the largest organ of our bodies….but we so often forget about it. Don’t neglect your skin, and don’t ignore skin-related symptoms! There are many rheumatic autoimmune disorders that affect the skin. I personally have high autoimmunity, a few different conditions, and have had a slew of dermatologic issues ranging from vitiligo, to … Continue reading →

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A Nation Unaware: We Need To Increase Juvenile Arthritis Awareness – by Ashley Boynes

Posted on January 6, 2011 by Arthritis Ashley • 6 Comments

“She’s just a hypochondriac.” “He’s lying.” “It’s all in their head. They just want attention.” “You’re faking!” “Oh, you’re too young for arthritis.” These are all phrases that children and teens with juvenile arthritis will, unfortunately, come across many times during the course of their lives and their illness. Even the adults that these kids … Continue reading →