Cupping, Gua Sha, and Acupuncture: Can They Help with Arthritis and Chronic Pain?

Posted on May 17, 2018 by Arthritis Ashley • 1 Comment

Most of you know that I am a big fan of integrative medicine: a mix of natural or alternative methodologies and traditional pharmaceutical treatments. In fact, one of the first “real” published articles I wrote was in a local magazine (called South Fayette & Neighbors, now known as IN South Fayette,) in 2006, and it … Continue reading →

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Two Sides of the Same Coin: Traditional vs. Alternative Treatments for Arthritis – by Ashley Boynes-Shuck

Posted on March 1, 2013 by Arthritis Ashley • 2 Comments

There has been a lot of bickering – and worse yet, a lot of what comes across as hatred – on social networks lately, regarding the use of alternative treatments for arthritis. The way that I look at it, though, is that those who use alternative treatments and those who use traditional medical treatments for … Continue reading →

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Music Therapy for Chronic Pain – by Ashley Boynes-Shuck

Posted on February 12, 2012 by Arthritis Ashley • Leave a comment

With the Grammy awards upon us and Whitney Houston’s recent passing, it seems appropriate to discuss the physiological effects of music on our bodies. Can music positively affect our perception of pain? Sure, we all love to sing our favorite song in the shower, rock out in the car or as we work out, or … Continue reading →

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Acupuncture for Arthritis – Does it Work? – by Ashley Boynes-Shuck

Posted on August 8, 2011 by Arthritis Ashley • 1 Comment

I have had acupuncture maybe 10 times before. Sometimes, I feel that it provides relief, and sometimes, unfortunately, it does nothing for me. Like everything, I believe that each experience is unique, and that a lot of other factors contribute to the results each time. I would never say that it doesn’t work — in … Continue reading →

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Freedom: Making Choices and Living Judgment-Free with Chronic Illness – by Ashley Boynes

Posted on January 17, 2011 by Arthritis Ashley • 11 Comments

Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading →