Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized

Are You Prepared for an Emergency? – by Ashley Boynes

Reflecting on the recent disaster in Japan – and past natural disasters around the world – I wonder how many of us are actually prepared for an emergency. Those of us with medical needs may have to take some extra precautions and may also have more to take into consideration. How ready are YOU for … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Talking About Pain: Can It Affect The Way We Feel? – by Ashley Boynes

Last week, I challenged Facebook friends to describe their chronic illness in 3 words. Many of these people had Rheumatoid Arthritis and similar conditions, and many of them used words such as “frustrating, isolating, ugly, lonely, indescribable, difficult, invisible, painful, hurting, tiring, depressing, agonizing, expensive, challenging, life-changing, annoying, misunderstood, tearful, excruciating, exhausting, consuming, limiting” and … Continue reading

Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Some Startling Arthritis Statistics – by Ashley Boynes

Did You Know…..   50 million Americans have doctor-diagnosed arthritis. That’s 22% of the population, and 1-in-5 adults!   The previous arthritis statistic has risen at a rate of approximately 1 million people every year over the last 4 years!   1-in-10 Americans skip or struggle w/ ‘everyday’ activities like climbing stairs or grocery shopping b/c … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized

Start Small! How to Stay Active with Arthritis – by Ashley Boynes

Let me just say this – I don’t like to exercise. I am always baffled by people who genuinely love working out. While I always enjoyed sports growing up, until I had to quit – softball, basketball, and cheerleading – the idea of going to a gym or having a strict fitness regime has never … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Personal Stories / Uncategorized

Keeping Up with Chiari – and Some Inspirational Thoughts ~ Ashley’s Health Diary, Entry #27 ~ by Ashley Boynes

February 9th, 2011 Exactly one week ago, I was in the hospital just a couple hours out of neurosurgery. I had brain surgery on February 2nd, and am doing seemingly well. I haven’t posted a “health diary” entry in a while, and some of you were inquiring about it, so here it is! Just a … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Uncategorized / Wellness

Oh, hey, OA! What You Need to Know About Osteoarthritis – by Ashley Boynes

Almost everyone will get arthritis at some point in their lives, and the most common type is osteoarthritis, also known as OA.  Osteoarthritis usually comes with aging and is frequently seen in athletes, overweight people, and “blue-collar” workers, as well. It is the “wear-and-tear” form of arthritis, and not the autoimmune type.   OA is … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Juvenile Arthritis / Personal Stories / Uncategorized / Wellness

Freedom: Making Choices and Living Judgment-Free with Chronic Illness – by Ashley Boynes

Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Rheumatic Conditions, Autoimmune Diseases, and the Skin: How does our skin relate to arthritis? – by Ashley Boynes

The skin is the largest organ of our bodies….but we so often forget about it. Don’t neglect your skin, and don’t ignore skin-related symptoms! There are many rheumatic autoimmune disorders that affect the skin. I personally have high autoimmunity, a few different conditions, and have had a slew of dermatologic issues ranging from vitiligo, to … Continue reading

Advocacy / Arthritis / Awareness / Personal Stories / Uncategorized

Keeping Perspective With Arthritis & Illness – My Opinions – by Ashley Boynes

“You can complain that roses have thorns, or rejoice that thorns have roses.” It’s all about your perspective. In the past 2 weeks, myself, family, fiance, and people close to us have unfortunately been dealing with a lot of deaths. The veil of sadness barely has lifted before news of another set in. Most were … Continue reading