Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

What’s In a Name? Distinguishing Rheumatoid Arthritis from Osteoarthritis

 What’s in a name? A rose by any other name would smell as sweet, right? But, sometimes, what certain things, situations, or ailments are called can lead to confusion. I recently heard of someone naming their pet cat, “Dog.” Funny, but confusing. So is the term, “rheumatoid arthritis.” The word arthritis (literally meaning, “joint inflammation) … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Juvenile Arthritis / Personal Stories / Uncategorized / Wellness

“What I Know For Sure” – Chronic Illness Edition … by Ashley Boynes – inspired by Oprah Winfrey

Oprah has taught me a lot of things. She’s one of my idols, and, to me, a prime example of “overcoming” in the face of adversity to truly live your life to its fullest potential. After writing in since high school (I graduated in 2002) and being on a ticket waiting list for over 2 … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Just Say YES … Live Your Life Despite Arthritis – by Ashley Boynes

I recently bought a book entitled, “A Place of Yes” and, though I’ve yet to start reading it, I realized last week before even purchasing it that I am in a place of “yes” myself. I’ve learned to “just say yes” despite arthritis and other chronic ailments. After all, we only live once….so why not … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Walk It Up! – by Ashley Boynes

The time is here for you to register for your local Arthritis Foundation Arthritis Walk! Not only that, but yesterday, April 6th, was National “Start Walking” Day, and, the month of April is also Physical Wellness Month. So, what better time to get moving?! Spring is upon us, and, new research recently published in Arthritis … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Journey to Wellness / Juvenile Arthritis / Personal Stories / Uncategorized / Wellness

Beauty is Pain ~ Ashley’s Health Diary, Entry #28 ~ by Ashley Boynes

The  saying goes, “pain is beauty and beauty is pain…” or, another adaptation that I’ve found even more poignant: “The pain passes, but the beauty remains.” I agree. While we could talk about the superficial, painful things that we do for beauty such as eyebrow plucking, ear piercing, brutal diets, laser peels, wearing corsets, high … Continue reading

Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Diet and Arthritis – What to Eat for RA, OA, and Gout? by Ashley Boynes

No matter your age, eating healthily is an important part of maintaining overall wellness. This is especially true for anyone living with one of the 117 forms of arthritis and related rheumatic disease. Of course, regular doctor visits, taking your medications and supplements as prescribed, proper rest, and an adequate amount of physical activity are … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized

Are You Prepared for an Emergency? – by Ashley Boynes

Reflecting on the recent disaster in Japan – and past natural disasters around the world – I wonder how many of us are actually prepared for an emergency. Those of us with medical needs may have to take some extra precautions and may also have more to take into consideration. How ready are YOU for … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized

Why Advocate? – Ashley Boynes

Why advocate? You’re just one voice, after all. You won’t be heard. … or will you? Arthritis affects 22% of the United States population. That’s over 50 million adults and over 300,000 children. Still thinking you won’t be heard? Think again. Last week was the Advocacy Summit. Arthritis patients and advocates of all ages stormed … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Uncategorized / Wellness

Rheumatoid Arthritis: Don’t Let It Be a Life-Ruiner! – by Ashley Boynes

Of course, when we’re issued any type of life-altering health diagnosis, it may seem like a death sentence. It may seem like a mountain so steep that we’ll never be able to climb it, or we may feel like hamsters running on a wheel, ’round and ’round, with no end in sight. Yes, rheumatoid arthritis … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Talking About Pain: Can It Affect The Way We Feel? – by Ashley Boynes

Last week, I challenged Facebook friends to describe their chronic illness in 3 words. Many of these people had Rheumatoid Arthritis and similar conditions, and many of them used words such as “frustrating, isolating, ugly, lonely, indescribable, difficult, invisible, painful, hurting, tiring, depressing, agonizing, expensive, challenging, life-changing, annoying, misunderstood, tearful, excruciating, exhausting, consuming, limiting” and … Continue reading