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Seaside Yoga, Beach Biking, and Serene Inspiration – by Ashley Boynes-Shuck

“Arthritis Ashley goes to the beach…without her Arthritis!” could have been the caption for my recent picture-perfect trip to Hilton Head Island, South Carolina. Approximately one year after marrying on the shores of a different island (Sanibel,) my husband and I took a nice vacation to Hilton Head, where I felt better than I have … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

What’s Your ‘Weapon’ Against Arthritis? – by Ashley Boynes-Shuck

    I recently read an article about writing being a good way to “beat the blues.” There was scientific evidence behind it, but, more importantly, I can attest to the validity of it on a personal level. The Arthritis Foundation encourages us all to have a “weapon against arthritis.” Most of these weapons of choice are … Continue reading