Hola, buenos amigos! If you speak Spanish and have arthritis or know someone who does, ReumatoIDEAS is for you! Some of your favorite “Wellness with a Side of Life, Please” blog posts are translated into Spanish and shared on this new blog, so that we can reach even more readers who live with arthritis or … Continue reading
Tag Archives: Disability
Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Personal Stories / Types of Arthritis
Digital Speaker Series Coming Soon!
Check out this video announcement from the AF’s Lisa! Continue reading
A Balancing Act: Talking About Arthritis and Chronic Illness – by Ashley Boynes-Shuck
I have found that it is sometimes difficult to describe my conditions, honestly, and with full-disclosure, without people “feeling bad” for me. I also hate to play the “victim” role, and I certainly try not to, but when I really delve into the complexities of the conditions I have lived with, it kind of sounds … Continue reading
The Big Picture: Photography & Arthritis – by Ashley Boynes-Shuck
No one wants to have to give up their favorite pastimes or hobbies, much less a career, because of arthritis. So, photo-bugs of the amateur and professional photog levels alike, no need to fear! A guide to arthritis-friendly photography is here! If arthritis in your fingers and hands makes it difficult to take photos due … Continue reading
Planning a Cookout or Picnic with Arthritis – by Ashley Boynes-Shuck
Memorial Day weekend is approaching, and while cookouts and picnics can be fun for the whole family, those of us with arthritis may have to take some extra precautions. Some tips to be able to enjoy the start of summer this weekend: Opt for dragging a cooler on wheels instead of carrying a big, heavy … Continue reading
Journaling for Wellness – by Ashley Boynes-Shuck
Many of you have likely heard of keeping a “pain diary” or a “health journal” to keep track of symptoms, but did you also know that keeping any kind of journal or diary, in general, can be beneficial to your health & well-being? It’s true. Writing can help you get in touch with your inner … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness
The Inconvenient Truths About Life with Arthritis and Chronic Illness – by Ashley Boynes-Shuck
I’ll admit it. I, like many of you, have, at times, grown weary of hearing, “You need to exercise. You need to eat well. You need to think positive thoughts. Sleep is important. You can’t give up,” and so on. But, I recently had a lot of health crises that led me to have a … Continue reading
Practice Good Posture to Reduce Arthritis Pain and Promote Joint Health – by Ashley Boynes-Shuck
“Sit up straight!” “Put your shoulders back!” Your elders likely critiqued your posture when you were a youngster, but turned out, posture is important even for those of us who aren’t walking the runway or attending a fancy tea party. If you have any form of chronic pain or arthritis, using good posture is essential … Continue reading
Arthritis / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness
The Importance of Range-of-Motion Exercises for Arthritis – by Ashley Boynes-Shuck
Sometimes, when arthritis is flaring, it is difficult for many of us to workout the way we’d like to. However, doing simple range-of-motion exercises is crucial for joint health. These types of stretches and exercises can be as gentle or as intense as you’d like them to be, and they are very important for keeping … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness
Social Media for Support: E-Patients Using the Internet to Cope with Arthritis & Chronic Illness – by Ashley Boynes-Shuck
Support groups are a great way to cope with illness or disability. In today’s world, online support groups and social networks are a great way to belong to a health community where you can interact with others who “get” what you are going through. Twitter, Facebook, blogs, and even Pinterest offer patients the chance to … Continue reading
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