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Self Esteem, Body Image, and Chronic Illness – by Ashley Boynes-Shuck

Many of us who live with chronic illness – especially rheumatic and autoimmune illnesses, or conditions that cause chronic pain – can get frustrated at our body at times for seemingly working against us. However, there are other body issues that can come along with being chronically ill. Many medications cause appearance-related side effects: skin … Continue reading

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Hair We Go! Tips for Hair Care with Arthritis, Rheumatic Illness or Chronic Pain – by Ashley Boynes-Shuck

Rheumatoid Arthritis, Lupus, Sjögren’s Syndrome, and other rheumatic and chronic pain conditions can cause ill effects on the hair for various reasons. Here, we’ll break down some of the “hair issues” associated with some of these conditions, and discuss hair care tips to have your locks looking their best, even with a chronic illness!   Rheumatoid … Continue reading

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The Juvenile Arthritis / Cancer Link – by Ashley Boynes-Shuck

Most of us are aware that there is a heightened risk for cancer if diagnosed with rheumatoid arthritis or other autoimmune diseases, because many of them “act” similarly at the cellular level. Additionally, certain medications may put RA patients at higher risk — but these same medications can ironically be used to treat cancer. “RA … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Uncategorized

Self-Defense with Arthritis or Disability – by Ashley Boynes-Shuck

  Everyone is vulnerable to unexpected attacks or assault. Random acts of violence are committed all the time in our world, unfortunately, and so are home invasions and physical altercations. If we’re lucky, we’ll avoid these kinds of situations. However, it helps to be prepared in case of emergency. Are you a woman? Are you … Continue reading

Arthritis / Awareness / Fibromyalgia / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Can Love Conquer All – Even Arthritis Pain? – by Ashley Boynes-Shuck

Just in time for the steadfastly approaching Valentine’s Day, a recent Arthritis Today article claimed that love maybe can conquer all….even arthritis pain! But, how true is it? According to the article, “a study of 15 people (8 women and 7 men) in the first stages of romance found that love activates the same reward … Continue reading

Advocacy / Arthritis / Awareness / Uncategorized / Wellness

25 Ways to Stay Active Indoors – Even if you Have Arthritis! – by Ashley Boynes-Shuck

It is often hard for people with arthritis to exercise as frequently as we want to — and it is even more difficult when we are confined indoors during these winter months, which, for many, are colder and with worse weather. But, have no worries, have no fear — here is a list of 25 … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

What Came First: Arthritis or Inactivity? ~ by Ashley Boynes-Shuck

Of course, being inactive cannot cause autoimmune forms of arthritis or rheumatic diseases. However, it can exacerbate symptoms and can also contribute to the onset of osteoarthritis, also known as OA, as many studies have shown. OA is the “wear-and-tear” form of arthritis, often caused by old sports injuries or just aging in general. Exercise … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

The Difficulty of Explaining RA Pain: Can it Be Done? ~ by Ashley Boynes-Shuck

Lately, I’ve been coming across some blog posts that try to describe a rheumatoid arthritis flare.  It is a great notion – but is it even possible to do? I’ve tried taking photos of bad flares, and, in that case, pictures are NOT worth a thousand words, because there’s just no way to “show” that … Continue reading

Advocacy / Arthritis / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Uncategorized / Wellness

Arthritis and Chronic Illness: Stripping Away Labels and Stigma – by Ashley Boynes-Shuck

When I was in graduate school, I took one psychology course that was oriented towards special education. One important thing that I took away from it was that we should always use, “people-first” language. At the time, I only thought of it in the realm of dealing with children with special needs, but, now, I … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Uncategorized / Wellness

Parenthood, Arthritis, and Chronic Pain – by Ashley Boynes-Shuck

 Parenting is a difficult task for anyone, but particularly of those with chronic illness or a disability. How can you care for your children when there are days that you can barely care for yourself? I don’t have kids of my own but I posed the question to the arthritis community on Facebook and Twitter, … Continue reading