Spring cleaning can be a huge undertaking for most of us, but can especially be a challenge when you’re living with arthritis or chronic pain. A stiff or painful neck, back, shoulder, wrists, knees, or hands can make even the simplest daily activities difficult for people with various forms of arthritis. It may be a … Continue reading
Tag Archives: fibro
The Big Debate: Medical Marijuana for Arthritis and Chronic Pain – by Ashley Boynes-Shuck
The medical use of marijuana has been a hotly debated and highly politicized topic in recent years. In many circles, it is touted for naturally alleviating symptoms of a variety of medical conditions including, but not limited to, arthritis and chronic pain. In other circles, it is frowned upon as a gateway drug that is … Continue reading
13 Arthritis Tips and Resolutions for the New Year – by Ashley Boynes-Shuck
Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized
Holiday Gift Ideas for Arthritis Patients – by Ashley Boynes-Shuck
The holiday season is here, and it is the time for giving gifts, and letting loved ones around us know how much they mean to us. So, if someone special in your life is affected by arthritis or chronic pain, what are some good gift ideas to give them? Here are some tips and suggestions: … Continue reading
Setting Goals while Living with Chronic Illness – by Ashley Boynes-Shuck
As the new year approaches, many of us will make resolutions, but, it is important to always have goals in mind all year ’round. Goal setting may seem like an insurmountable task when faced with chronic illness, but, having goals is a great way to cope with your illness. Remember that it is never too … Continue reading
Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness
This Fall, Focus on Preventing Falls – by Ashley Boynes-Shuck
This fall, do yourself a favor and take the time to focus on preventing falls. We’ve all taken a tumble or a spill here and there, and the truth is, while we sometimes come out unscathed, we can sometimes really hurt ourselves! We often associate falls with children or the elderly, but the truth is, … Continue reading
Dental Health & Oral Hygiene with Rheumatoid Arthritis – by Ashley Boynes-Shuck
Can rheumatoid arthritis or the medications taken for RA cause teeth problems or other issues with dental health or oral hygiene? Let’s take a look. There are many ways that rheumatic diseases like rheumatoid arthritis can be linked with dental problems. Rheumatoid arthritis, along with other forms of arthritis, can affect the jaw. If the jaw joint … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness
Managing Stress While Living with Chronic Pain or Illness – by Ashley Boynes-Shuck
As many as 90% of doctor visits, and thus coinciding conditions, have stress as a causative or effective component. Stress is a part of life for everyone, and how stress is handled varies from person to person. Unfortunately, for people living with a disability, chronic illness, or any other medical problem, life tends to come with a … Continue reading
Chronic Pain and Sleep – The Vicious Cycle – by Ashley Boynes-Shuck
Sleep problems are common in people with arthritis and chronic pain. Additionally, people with rheumatoid arthritis and other autoimmune forms of arthritis and rheumatic diseases may need more sleep than the average adult. Some RA patients need as much as 10 hours of sleep per night, whereas a “healthy” adult typically needs 7-8 hours … Continue reading
Spanish Speakers – Check out ReumatoIDEAS from the Arthritis Foundation, Mid Atlantic Region – by Ashley Boynes-Shuck
Hola, buenos amigos! If you speak Spanish and have arthritis or know someone who does, ReumatoIDEAS is for you! Some of your favorite “Wellness with a Side of Life, Please” blog posts are translated into Spanish and shared on this new blog, so that we can reach even more readers who live with arthritis or … Continue reading
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