The Problem with Negativity: And Why Being Positive Doesn’t Hurt
Arthritis Ashley / invisible illness / Personal Stories / Uncategorized / Wellness

The Problem with Negativity: And Why Being Positive Doesn’t Hurt

Let’s be honest: no one can be positive all the time. To do so simply wouldn’t be human. I highly doubt that there is one person on this earth who has never been unhappy or felt pessimistic, who is always happy and positive at all times, and without fail. If so, I would like to … Continue reading

Arthritis / Uncategorized / Wellness

The Healing Power of Tea and Confusion Over Coffee ~ by Ashley Boynes-Shuck

Can a cup a day keep the doctor away? Recent studies have shown that drinking coffee in moderation is linked to life longevity. Past studies have also suggested that a risk factor for developing rheumatoid arthritis was the consumption of coffee. So, which is it? According to the Arthritis Foundation, “What was bad news is … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Yoga and Arthritis – Some Facts and Some Testimonies – by Ashley Boynes

I have taken traditional yoga classes, read up on chair yoga, and am about to embark upon the adventure of bikram hot yoga, and so I wanted to first do some research and find out how beneficial yoga really is for arthritis. Of course, the first step for me  – and for any of you … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Personal Stories / Uncategorized

Keeping Up with Chiari – and Some Inspirational Thoughts ~ Ashley’s Health Diary, Entry #27 ~ by Ashley Boynes

February 9th, 2011 Exactly one week ago, I was in the hospital just a couple hours out of neurosurgery. I had brain surgery on February 2nd, and am doing seemingly well. I haven’t posted a “health diary” entry in a while, and some of you were inquiring about it, so here it is! Just a … Continue reading