Let’s be honest: no one can be positive all the time. To do so simply wouldn’t be human. I highly doubt that there is one person on this earth who has never been unhappy or felt pessimistic, who is always happy and positive at all times, and without fail. If so, I would like to … Continue reading
Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading
We are so excited at the Arthritis Foundation to have Massage Envy back as a partner and friend in 2012. Join us on September 19th at Massage Envy Healing Hands for Arthritis. $10 of every massage and facial nationwide that is performed on September 19th will be donated to the Arthritis Foundation. Will you join … Continue reading
Can a cup a day keep the doctor away? Recent studies have shown that drinking coffee in moderation is linked to life longevity. Past studies have also suggested that a risk factor for developing rheumatoid arthritis was the consumption of coffee. So, which is it? According to the Arthritis Foundation, “What was bad news is … Continue reading
This afternoon, I went to an event for psoriasis and psoriatic arthritis. It was inspiring to be able to talk to other people – many of them young people – who are living with chronic autoimmune conditions, and doing it as best they can. However, a common thread that I notice in talking with people … Continue reading
I have taken traditional yoga classes, read up on chair yoga, and am about to embark upon the adventure of bikram hot yoga, and so I wanted to first do some research and find out how beneficial yoga really is for arthritis. Of course, the first step for me – and for any of you … Continue reading
February 9th, 2011 Exactly one week ago, I was in the hospital just a couple hours out of neurosurgery. I had brain surgery on February 2nd, and am doing seemingly well. I haven’t posted a “health diary” entry in a while, and some of you were inquiring about it, so here it is! Just a … Continue reading
Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading
Today is National “Pay It Forward” Day. This initiative encourages all of us to do one good deed for 1 to 3 other people, expecting nothing in return. You could pay for a stranger’s food or coffee at a drive-thru, buy an extra Christmas gift for a child in need, leave an anonymous gift in … Continue reading
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