The medical use of marijuana has been a hotly debated and highly politicized topic in recent years. In many circles, it is touted for naturally alleviating symptoms of a variety of medical conditions including, but not limited to, arthritis and chronic pain. In other circles, it is frowned upon as a gateway drug that is … Continue reading
Tag Archives: Health
Arthritis and The Flu: How to Handle Influenza and Rheumatic Disease – by Ashley Boynes-Shuck
This has been one of the most dangerous and widespread flu seasons in years, and it is important for everyone to take proper precautions in preventing the flu. One option is gettinga flu vaccine. While the flu shot is controversial to some, it has been shown to reduce the occurence of certain strains of … Continue reading
13 Arthritis Tips and Resolutions for the New Year – by Ashley Boynes-Shuck
Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading
Top Arthritis Stories of 2012 – by Ashley Boynes-Shuck
‘Tis the season for holiday cheer, and we’re wishing you all a wonderful holiday filled with joy, health, and happiness! As 2012 comes to a close (without a Mayan apocalypse) we’d like to count down just some of the most important and most inspiring arthritis-related news stories of the year. If we’ve forgotten or overlooked … Continue reading
Holiday Gift Ideas for Arthritis Patients – by Ashley Boynes-Shuck
The holiday season is here, and it is the time for giving gifts, and letting loved ones around us know how much they mean to us. So, if someone special in your life is affected by arthritis or chronic pain, what are some good gift ideas to give them? Here are some tips and suggestions: … Continue reading
All About Inflammation – by Ashley Boynes-Shuck
Inflammation plays a huge role in rheumatic ailments such as arthritis…but what, exactly, is inflammation? According to Medical News today, “Inflammation is part of the body’s immune response. Inflammation is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. When something … Continue reading
Ways to Make Life Easier While Living with Arthritis – by Ashley Boynes-Shuck
Living with arthritis or any other chronic illness or disability isn’t easy, but here are some tips to make life just a little bit easier! Ask for help – in any way, shape, or form, when necessary. Make meal prep a family affair – you’ll get quality bonding time and have extra assistance in the … Continue reading
Yoga for Arthritis: You Can Do It! – by Ashley Boynes-Shuck
Yoga can be a great way for arthritis patients to get exercise and to increase joint strength and flexibility. It seems intimidating to many, but the truth is, there are many options and adaptations that can be made for yoga-doers with any type of physical limitation. One option is chair yoga, which some fitness centers … Continue reading
Health and Wellness Coaches for Arthritis – by Ashley Boynes-Shuck
Wellness counselors and health coaches are one of the most popular and fastest-growing segments of the healthcare culture. As a patient with chronic illness who has tried everything, they may seem like just another hopeless box to check off of your seemingly never-ending list. As long as your doctor doesn’t object, though, working with a … Continue reading
This Fall, Focus on Preventing Falls – by Ashley Boynes-Shuck
This fall, do yourself a favor and take the time to focus on preventing falls. We’ve all taken a tumble or a spill here and there, and the truth is, while we sometimes come out unscathed, we can sometimes really hurt ourselves! We often associate falls with children or the elderly, but the truth is, … Continue reading