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Can Bacteria or Fungus Cause Rheumatic Conditions? – by Ashley Boynes-Shuck

For decades, naturopathic doctors and practitioners of holistic and alternative medicine have claimed that bacteria and fungus are to blame for our nation’s epidemic of autoimmune and inflammatory conditions. Candida and small bowel bacterial overgrowth have especially garnered attention in the natural medicine communities. However, in recent years, traditional western medicine and esteemed medical doctors and scientists … Continue reading

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Social Media for Support: E-Patients Using the Internet to Cope with Arthritis & Chronic Illness – by Ashley Boynes-Shuck

Support groups are a great way to cope with illness or disability. In today’s world, online support groups and social networks are a great way to belong to a health community where you can interact with others who “get” what you are going through. Twitter, Facebook, blogs, and even Pinterest offer patients the chance to … Continue reading

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An “Ashley’s Health Diary” Update – Entry #30 – Wrapping Up 2011 and Looking Ahead to 2012 – by Ashley Boynes-Shuck

January 3rd, 2012 – I have not done one of my more personal Ashley’s Health Diary posts in a while, because I realized that it was more important for me to educate about rheumatic conditions than to talk about my own story. However, I do realize that as a patient advocate, that sharing my story … Continue reading

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The Difficulty of Explaining RA Pain: Can it Be Done? ~ by Ashley Boynes-Shuck

Lately, I’ve been coming across some blog posts that try to describe a rheumatoid arthritis flare.  It is a great notion – but is it even possible to do? I’ve tried taking photos of bad flares, and, in that case, pictures are NOT worth a thousand words, because there’s just no way to “show” that … Continue reading

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Health & Hollywood: Stars Get Sick, Too! A Look at Celebrities with Chronic Illness – by Ashley Boynes-Shuck

Sure, their “people” usually try to either: a.) hide the fact that their celebrity client is sick or b.) exploit the fact that their celebrity client is sick….but the truth is, stars are human, and even the most beautiful, rich, and famous people in the world get sick, too. I was  saddened to hear about … Continue reading

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World Arthritis Day 2011 – Do Blue & Move to Improve! (…And some words from Oprah Winfrey & Dr. Phil, too!) – by Ashley Boynes-Shuck

 Today, October 12th, 2011, is World Arthritis Day. This year’s theme is “Move to Improve” — and that’s exactly what we want YOU to do!  We would like you to move around the world for arthritis awareness. By October 31st, the Arthritis Foundation by choosing your weapon against arthritis pain. The goal is covering the distance … Continue reading

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Joys and Pains: A Rheumatoid Arthritis Poem – by Ashley Boynes-Shuck

For today’s blog post, I would like to do something a little different, and share with you all a poem that I wrote about life with rheumatoid arthritis and other rheumatic conditions/chronic illnesses. It is called Joys and Pains. Please enjoy! “Unrelenting pain and never-ceasing fatigue. Hurts and aches in every place. Wondering at times, … Continue reading

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The Great Debate: Alcohol and Arthritis by Ashley Boynes-Shuck

Like all great debates, there are opinions — and evidence — on both sides of the “alcohol and arthritis”  issue.  Some studies show that moderate alcohol intake is actually good for arthritis/inflammation….but many people with the conditions say that drinking worsens their symptoms. Of course, there are also the medications — many of which state … Continue reading

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Coping while Giving Back: The Health Benefits of Doing Good by Ashley Boynes-Shuck

Lately, I’ve been astounded by the amount of people who comment upon my strength and positivity in the face of my multiple health problems. A lot of them have the same question: how do I cope? I have thought about it, and I’d like to answer that question for you now. The truth is — … Continue reading

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The “Intangibles” of Rheumatoid Arthritis & Chronic Illness by Ashley Boynes-Shuck

Living with any illness is a challenge; but having an “invisible” illness is especially difficult. How can you make people understand your condition when  your symptoms and your disabilities are often hidden? Yesterday, I had a rare weak moment where I was very much struggling to stay positive. Since we’re all human and entitled to … Continue reading