Hola, buenos amigos! If you speak Spanish and have arthritis or know someone who does, ReumatoIDEAS is for you! Some of your favorite “Wellness with a Side of Life, Please” blog posts are translated into Spanish and shared on this new blog, so that we can reach even more readers who live with arthritis or … Continue reading
Tag Archives: lupus
Arthritis at the Beach – by Ashley Boynes-Shuck
No one wants to take arthritis with them to the beach, but for those of us living with various forms of arthritis and rheumatic conditions, we really don’t have a choice! But, we do have a choice to not let arthritis ruin our sunny disposition, and, there are steps that we can take to make … Continue reading
Arthritis Action: The ABCs & 123s of Arthritis – by Ashley Boynes-Shuck
May is Arthritis Awareness Month – also known as Arthritis Action Month! Hopefully, you’ve been doing your part to spread awareness all month long. As a reminder, here are the ABCs & 123s of Arthritis, to show how you can take action now against arthritis during the month of May….and always! May 1: ADVOCATE! Let your elected … Continue reading
Arthritis / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness
The Importance of Range-of-Motion Exercises for Arthritis – by Ashley Boynes-Shuck
Sometimes, when arthritis is flaring, it is difficult for many of us to workout the way we’d like to. However, doing simple range-of-motion exercises is crucial for joint health. These types of stretches and exercises can be as gentle or as intense as you’d like them to be, and they are very important for keeping … Continue reading
Hair We Go! Tips for Hair Care with Arthritis, Rheumatic Illness or Chronic Pain – by Ashley Boynes-Shuck
Rheumatoid Arthritis, Lupus, Sjögren’s Syndrome, and other rheumatic and chronic pain conditions can cause ill effects on the hair for various reasons. Here, we’ll break down some of the “hair issues” associated with some of these conditions, and discuss hair care tips to have your locks looking their best, even with a chronic illness! Rheumatoid … Continue reading
Self-Defense with Arthritis or Disability – by Ashley Boynes-Shuck
Everyone is vulnerable to unexpected attacks or assault. Random acts of violence are committed all the time in our world, unfortunately, and so are home invasions and physical altercations. If we’re lucky, we’ll avoid these kinds of situations. However, it helps to be prepared in case of emergency. Are you a woman? Are you … Continue reading
Arthritis: Yet Another Reason to Quit Smoking – by Ashley Boynes-Shuck
Everyone knows that smoking cigarettes is bad for your health — it’s pretty much common knowledge at this point. Aside from cancer, emphysema, and dangers for pregnant women (not to mention the stench! The yellow teeth!) did you know that smoking can raise your risk of rheumatoid arthritis and also can trigger autoimmunity? Over the … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Journey to Wellness / Personal Stories / Types of Arthritis / Uncategorized / Wellness
An “Ashley’s Health Diary” Update – Entry #30 – Wrapping Up 2011 and Looking Ahead to 2012 – by Ashley Boynes-Shuck
January 3rd, 2012 – I have not done one of my more personal Ashley’s Health Diary posts in a while, because I realized that it was more important for me to educate about rheumatic conditions than to talk about my own story. However, I do realize that as a patient advocate, that sharing my story … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness
Keeping an Eye on Arthritis: Links Between Arthritis and Eye Health – by Ashley Boynes-Shuck
Did you know that having arthritis can affect your eyes, too? Sure, arthritis inflammation attacks your joints, and most people also associate arthritis pain with the bones, muscle, and tissue, as well. However, inflammation can also attack the eyes — a little-known fact about arthritis. Let’s explore some ways in which certain eye problems can … Continue reading
The Best Arthritis News of 2011 – by Ashley Boynes-Shuck
Barbara Walters named her Top 10 Most Fascinating People, TIME Magazine named its Person of the Year, and People Magazine recently put out their Best of 2011 issue. So, as 2011 wraps up, I want to touch upon some of the best and/or most important arthritis and health moments/breakthroughs of 2011! New NSAID: Vimovo, a … Continue reading
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