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Yoga and Arthritis – Some Facts and Some Testimonies – by Ashley Boynes

I have taken traditional yoga classes, read up on chair yoga, and am about to embark upon the adventure of bikram hot yoga, and so I wanted to first do some research and find out how beneficial yoga really is for arthritis. Of course, the first step for me  – and for any of you … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Journey to Wellness / Personal Stories / Uncategorized

Some Anecdotes & Some Silver Lining: Stories of arthritic hands, Lady Gaga, and advocating for yourself and your health! ~ Ashley’s Health Diary, Entry #26

Entry #26 – December 3rd, 2010 I’ve got a few interesting antecdotes to share in this entry, and so I’ll split it up into a few separate stories, if you all don’t mind! First let me tell you about my hands. (Bear with me here!)  In a previous post, I bemoaned my “ugly hands” and … Continue reading