May is National Arthritis Awareness Month, and there are many ways that YOU can take action to spread arthritis awareness. Utilizing social media to spread the word is a great idea. So is signing petitions and supporting advocacy efforts like this Action Alert. You could also sign up for an Arthritis Walk in your area, or … Continue reading
Tag Archives: osteoporosis
Chiropractic Care for Arthritis and Rheumatic Diseases – by Ashley Boynes-Shuck
Keeping in the them of our inaugural Digital Rheum post, we will be discussing how chiropractic care can potentially benefit people with some types of arthritis and rheumatic disease. If your rheumatologist agrees that you may benefit from seeing a chiropractor, here are some things to keep in mind! Know the differences between types of … Continue reading
The Healing Power of Tea and Confusion Over Coffee ~ by Ashley Boynes-Shuck
Can a cup a day keep the doctor away? Recent studies have shown that drinking coffee in moderation is linked to life longevity. Past studies have also suggested that a risk factor for developing rheumatoid arthritis was the consumption of coffee. So, which is it? According to the Arthritis Foundation, “What was bad news is … Continue reading
Practice Good Posture to Reduce Arthritis Pain and Promote Joint Health – by Ashley Boynes-Shuck
“Sit up straight!” “Put your shoulders back!” Your elders likely critiqued your posture when you were a youngster, but turned out, posture is important even for those of us who aren’t walking the runway or attending a fancy tea party. If you have any form of chronic pain or arthritis, using good posture is essential … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Uncategorized / Wellness
Parenthood, Arthritis, and Chronic Pain – by Ashley Boynes-Shuck
Parenting is a difficult task for anyone, but particularly of those with chronic illness or a disability. How can you care for your children when there are days that you can barely care for yourself? I don’t have kids of my own but I posed the question to the arthritis community on Facebook and Twitter, … Continue reading
Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Types of Arthritis / Uncategorized / Wellness
The Great Debate: Alcohol and Arthritis by Ashley Boynes-Shuck
Like all great debates, there are opinions — and evidence — on both sides of the “alcohol and arthritis” issue. Some studies show that moderate alcohol intake is actually good for arthritis/inflammation….but many people with the conditions say that drinking worsens their symptoms. Of course, there are also the medications — many of which state … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness
What’s In a Name? Distinguishing Rheumatoid Arthritis from Osteoarthritis
What’s in a name? A rose by any other name would smell as sweet, right? But, sometimes, what certain things, situations, or ailments are called can lead to confusion. I recently heard of someone naming their pet cat, “Dog.” Funny, but confusing. So is the term, “rheumatoid arthritis.” The word arthritis (literally meaning, “joint inflammation) … Continue reading
Diet and Arthritis – What to Eat for RA, OA, and Gout? by Ashley Boynes
No matter your age, eating healthily is an important part of maintaining overall wellness. This is especially true for anyone living with one of the 117 forms of arthritis and related rheumatic disease. Of course, regular doctor visits, taking your medications and supplements as prescribed, proper rest, and an adequate amount of physical activity are … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Personal Stories / Uncategorized / Wellness
Water Aerobics and Aqua Exercise: Fun Fitness for All Ages and Abilities!
Water aerobics are a great way to keep moving and a fun, fit way to start your new year off right! Yes, the Arthritis Foundation offers aquatics programs – and, yes, many senior citizens and older folks have arthritis. But, as we know, people of ALL ages can get arthritis, too – and water aerobics … Continue reading
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