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Chronic Pain and Sleep – The Vicious Cycle – by Ashley Boynes-Shuck

  Sleep problems are common in people with arthritis and chronic pain. Additionally, people with rheumatoid arthritis and other autoimmune forms of arthritis and rheumatic diseases may need more sleep than the average adult. Some RA patients need as much as 10 hours of sleep per night, whereas a “healthy” adult typically needs 7-8 hours … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Outward Appearances: Looking Good with Chronic Illness – by Ashley Boynes-Shuck

I am not ugly. But, sometimes being sick makes me feel like I am. Believe it or not, rheumatoid arthritis and other autoimmune conditions can certainly age you; all the while “stealing your pretty.” I used to get mad about it, and now I just learn to adapt. There are so many ways to still … Continue reading