Many of us who live with chronic illness – especially rheumatic and autoimmune illnesses, or conditions that cause chronic pain – can get frustrated at our body at times for seemingly working against us. However, there are other body issues that can come along with being chronically ill. Many medications cause appearance-related side effects: skin … Continue reading
Author Archives: Arthritis Ashley
Hair We Go! Tips for Hair Care with Arthritis, Rheumatic Illness or Chronic Pain – by Ashley Boynes-Shuck
Rheumatoid Arthritis, Lupus, Sjögren’s Syndrome, and other rheumatic and chronic pain conditions can cause ill effects on the hair for various reasons. Here, we’ll break down some of the “hair issues” associated with some of these conditions, and discuss hair care tips to have your locks looking their best, even with a chronic illness! Rheumatoid … Continue reading
The Juvenile Arthritis / Cancer Link – by Ashley Boynes-Shuck
Most of us are aware that there is a heightened risk for cancer if diagnosed with rheumatoid arthritis or other autoimmune diseases, because many of them “act” similarly at the cellular level. Additionally, certain medications may put RA patients at higher risk — but these same medications can ironically be used to treat cancer. “RA … Continue reading
Self-Defense with Arthritis or Disability – by Ashley Boynes-Shuck
Everyone is vulnerable to unexpected attacks or assault. Random acts of violence are committed all the time in our world, unfortunately, and so are home invasions and physical altercations. If we’re lucky, we’ll avoid these kinds of situations. However, it helps to be prepared in case of emergency. Are you a woman? Are you … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness
Music Therapy for Chronic Pain – by Ashley Boynes-Shuck
With the Grammy awards upon us and Whitney Houston’s recent passing, it seems appropriate to discuss the physiological effects of music on our bodies. Can music positively affect our perception of pain? Sure, we all love to sing our favorite song in the shower, rock out in the car or as we work out, or … Continue reading
Arthritis: Yet Another Reason to Quit Smoking – by Ashley Boynes-Shuck
Everyone knows that smoking cigarettes is bad for your health — it’s pretty much common knowledge at this point. Aside from cancer, emphysema, and dangers for pregnant women (not to mention the stench! The yellow teeth!) did you know that smoking can raise your risk of rheumatoid arthritis and also can trigger autoimmunity? Over the … Continue reading
Arthritis / Awareness / Fibromyalgia / Personal Stories / Types of Arthritis / Uncategorized / Wellness
Can Love Conquer All – Even Arthritis Pain? – by Ashley Boynes-Shuck
Just in time for the steadfastly approaching Valentine’s Day, a recent Arthritis Today article claimed that love maybe can conquer all….even arthritis pain! But, how true is it? According to the article, “a study of 15 people (8 women and 7 men) in the first stages of romance found that love activates the same reward … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness
Advocate for Arthritis! Learn About the 2012 Advocacy Summit & E-Advocate Opportunities – by Ashley Boynes-Shuck
Ignoring arthritis is unacceptable. Right? Right! So, it’s time to let Congress know where you stand on arthritis and arthritis-related health issues. So take a stand, raise your voice, make a difference, and let the United States know that arthritis is unacceptable! The annual Advocacy Summit brings together advocates, young and old, from across the … Continue reading
Advocacy / Arthritis / Awareness / Uncategorized / Wellness
25 Ways to Stay Active Indoors – Even if you Have Arthritis! – by Ashley Boynes-Shuck
It is often hard for people with arthritis to exercise as frequently as we want to — and it is even more difficult when we are confined indoors during these winter months, which, for many, are colder and with worse weather. But, have no worries, have no fear — here is a list of 25 … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Journey to Wellness / Personal Stories / Types of Arthritis / Uncategorized / Wellness
An “Ashley’s Health Diary” Update – Entry #30 – Wrapping Up 2011 and Looking Ahead to 2012 – by Ashley Boynes-Shuck
January 3rd, 2012 – I have not done one of my more personal Ashley’s Health Diary posts in a while, because I realized that it was more important for me to educate about rheumatic conditions than to talk about my own story. However, I do realize that as a patient advocate, that sharing my story … Continue reading
arthritisashley.com 