When it comes to treatment options for rheumatic conditions and other chronic illnesses, the rule of thumb is usually, “try, try again.” With so many treatments out there, it can get confusing for anyone, no matter how educated you are! That being said, the more empowered and educated that you are as a patient, the … Continue reading
Fibromyalgia is a pain. Literally. Today is Fibromyalgia Awareness Day and this is definitely a condition that needs more awareness surrounding it. Although it isn’t technically a form of arthritis, it is a related condition and shares many overlapping symptoms with various forms of arthritis and rheumatic disease. Fibromyalgia – a chronic pain condition also … Continue reading
May is both Arthritis Awareness and Lupus Awareness Month in the United States. Let’s take advantage of this fact in order to spread the word and to educate others about these conditions. Stumped on how to spread awareness? Increasing education and visibility are key. By improving upon these areas, we can further spread awareness, which … Continue reading
What’s in a name? A rose by any other name would smell as sweet, right? But, sometimes, what certain things, situations, or ailments are called can lead to confusion. I recently heard of someone naming their pet cat, “Dog.” Funny, but confusing. So is the term, “rheumatoid arthritis.” The word arthritis (literally meaning, “joint inflammation) … Continue reading
Oprah has taught me a lot of things. She’s one of my idols, and, to me, a prime example of “overcoming” in the face of adversity to truly live your life to its fullest potential. After writing in since high school (I graduated in 2002) and being on a ticket waiting list for over 2 … Continue reading
I recently bought a book entitled, “A Place of Yes” and, though I’ve yet to start reading it, I realized last week before even purchasing it that I am in a place of “yes” myself. I’ve learned to “just say yes” despite arthritis and other chronic ailments. After all, we only live once….so why not … Continue reading
The time is here for you to register for your local Arthritis Foundation Arthritis Walk! Not only that, but yesterday, April 6th, was National “Start Walking” Day, and, the month of April is also Physical Wellness Month. So, what better time to get moving?! Spring is upon us, and, new research recently published in Arthritis … Continue reading
The saying goes, “pain is beauty and beauty is pain…” or, another adaptation that I’ve found even more poignant: “The pain passes, but the beauty remains.” I agree. While we could talk about the superficial, painful things that we do for beauty such as eyebrow plucking, ear piercing, brutal diets, laser peels, wearing corsets, high … Continue reading
No matter your age, eating healthily is an important part of maintaining overall wellness. This is especially true for anyone living with one of the 117 forms of arthritis and related rheumatic disease. Of course, regular doctor visits, taking your medications and supplements as prescribed, proper rest, and an adequate amount of physical activity are … Continue reading
Reflecting on the recent disaster in Japan – and past natural disasters around the world – I wonder how many of us are actually prepared for an emergency. Those of us with medical needs may have to take some extra precautions and may also have more to take into consideration. How ready are YOU for … Continue reading
arthritisashley.com 