Did You Know….. 50 million Americans have doctor-diagnosed arthritis. That’s 22% of the population, and 1-in-5 adults! The previous arthritis statistic has risen at a rate of approximately 1 million people every year over the last 4 years! 1-in-10 Americans skip or struggle w/ ‘everyday’ activities like climbing stairs or grocery shopping b/c … Continue reading
Tag Archives: Ashley Boynes
Start Small! How to Stay Active with Arthritis – by Ashley Boynes
Let me just say this – I don’t like to exercise. I am always baffled by people who genuinely love working out. While I always enjoyed sports growing up, until I had to quit – softball, basketball, and cheerleading – the idea of going to a gym or having a strict fitness regime has never … Continue reading
Keeping Up with Chiari – and Some Inspirational Thoughts ~ Ashley’s Health Diary, Entry #27 ~ by Ashley Boynes
February 9th, 2011 Exactly one week ago, I was in the hospital just a couple hours out of neurosurgery. I had brain surgery on February 2nd, and am doing seemingly well. I haven’t posted a “health diary” entry in a while, and some of you were inquiring about it, so here it is! Just a … Continue reading
Advocate for Yourself and Your Health! Learn About Arthritis Advocacy and the 2011 AF Advocacy Summit! – by Ashley Boynes
What is an advocate? An advocate is someone who supports a cause publicly, and who pleads the cause of themselves or another. Advocates push for things to get done. For awareness to be spread. For laws to be passed. For rights. They educate. They inspire. Simply put, advocates are heroes. Who needs to advocate? … Continue reading
How to Choose a Doctor – by Ashley Boynes
Do you have a new diagnosis? Did you move to a new part of the country? Have you held off on going to the doctor for years? Or, are you in need of a major surgery or life-altering treatment? If so, you may be stuck at the crossroads of having to choose a new … Continue reading
Oh, hey, OA! What You Need to Know About Osteoarthritis – by Ashley Boynes
Almost everyone will get arthritis at some point in their lives, and the most common type is osteoarthritis, also known as OA. Osteoarthritis usually comes with aging and is frequently seen in athletes, overweight people, and “blue-collar” workers, as well. It is the “wear-and-tear” form of arthritis, and not the autoimmune type. OA is … Continue reading
Advocacy / Arthritis / Ashley's Health Diary / Awareness / Juvenile Arthritis / Personal Stories / Uncategorized / Wellness
Freedom: Making Choices and Living Judgment-Free with Chronic Illness – by Ashley Boynes
Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness
Rheumatic Conditions, Autoimmune Diseases, and the Skin: How does our skin relate to arthritis? – by Ashley Boynes
The skin is the largest organ of our bodies….but we so often forget about it. Don’t neglect your skin, and don’t ignore skin-related symptoms! There are many rheumatic autoimmune disorders that affect the skin. I personally have high autoimmunity, a few different conditions, and have had a slew of dermatologic issues ranging from vitiligo, to … Continue reading
Keeping Perspective With Arthritis & Illness – My Opinions – by Ashley Boynes
“You can complain that roses have thorns, or rejoice that thorns have roses.” It’s all about your perspective. In the past 2 weeks, myself, family, fiance, and people close to us have unfortunately been dealing with a lot of deaths. The veil of sadness barely has lifted before news of another set in. Most were … Continue reading
Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Journey to Wellness / Juvenile Arthritis / Oldies But Goodies / Personal Stories / Uncategorized
2010 – Our “Blog Year” in review!
We thought you may want to check out some of our most popular and most widely-viewed blog posts from 2010! Stay tuned for more informative, helpful, and inspiring “Wellness with a Side of Life, Please!” blog posts in 2011! The lovely stats helper folks at WordPress.com mulled over how this blog did in 2010, and … Continue reading
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