Everyone is vulnerable to unexpected attacks or assault. Random acts of violence are committed all the time in our world, unfortunately, and so are home invasions and physical altercations. If we’re lucky, we’ll avoid these kinds of situations. However, it helps to be prepared in case of emergency. Are you a woman? Are you … Continue reading
Tag Archives: Awareness
Music Therapy for Chronic Pain – by Ashley Boynes-Shuck
With the Grammy awards upon us and Whitney Houston’s recent passing, it seems appropriate to discuss the physiological effects of music on our bodies. Can music positively affect our perception of pain? Sure, we all love to sing our favorite song in the shower, rock out in the car or as we work out, or … Continue reading
Advocate for Arthritis! Learn About the 2012 Advocacy Summit & E-Advocate Opportunities – by Ashley Boynes-Shuck
Ignoring arthritis is unacceptable. Right? Right! So, it’s time to let Congress know where you stand on arthritis and arthritis-related health issues. So take a stand, raise your voice, make a difference, and let the United States know that arthritis is unacceptable! The annual Advocacy Summit brings together advocates, young and old, from across the … Continue reading
25 Ways to Stay Active Indoors – Even if you Have Arthritis! – by Ashley Boynes-Shuck
It is often hard for people with arthritis to exercise as frequently as we want to — and it is even more difficult when we are confined indoors during these winter months, which, for many, are colder and with worse weather. But, have no worries, have no fear — here is a list of 25 … Continue reading
An “Ashley’s Health Diary” Update – Entry #30 – Wrapping Up 2011 and Looking Ahead to 2012 – by Ashley Boynes-Shuck
January 3rd, 2012 – I have not done one of my more personal Ashley’s Health Diary posts in a while, because I realized that it was more important for me to educate about rheumatic conditions than to talk about my own story. However, I do realize that as a patient advocate, that sharing my story … Continue reading
The Best Arthritis News of 2011 – by Ashley Boynes-Shuck
Barbara Walters named her Top 10 Most Fascinating People, TIME Magazine named its Person of the Year, and People Magazine recently put out their Best of 2011 issue. So, as 2011 wraps up, I want to touch upon some of the best and/or most important arthritis and health moments/breakthroughs of 2011! New NSAID: Vimovo, a … Continue reading
The Difficulty of Explaining RA Pain: Can it Be Done? ~ by Ashley Boynes-Shuck
Lately, I’ve been coming across some blog posts that try to describe a rheumatoid arthritis flare. It is a great notion – but is it even possible to do? I’ve tried taking photos of bad flares, and, in that case, pictures are NOT worth a thousand words, because there’s just no way to “show” that … Continue reading
Potential Good News for Rheumatoid Arthritis Patients – by Ashley Boynes-Shuck
Last weekend was the annual American College of Rheumatology Conference, and though I was not in attendance, I learned that some intriguing information was revealed. Much news, information, and research was shared, but there were a few key elements that could mean good things for those with rheumatoid arthritis. Though the information has been “out … Continue reading
Arthritis and Chronic Illness: Stripping Away Labels and Stigma – by Ashley Boynes-Shuck
When I was in graduate school, I took one psychology course that was oriented towards special education. One important thing that I took away from it was that we should always use, “people-first” language. At the time, I only thought of it in the realm of dealing with children with special needs, but, now, I … Continue reading
Health & Hollywood: Stars Get Sick, Too! A Look at Celebrities with Chronic Illness – by Ashley Boynes-Shuck
Sure, their “people” usually try to either: a.) hide the fact that their celebrity client is sick or b.) exploit the fact that their celebrity client is sick….but the truth is, stars are human, and even the most beautiful, rich, and famous people in the world get sick, too. I was saddened to hear about … Continue reading