“What RA Looks Like” – by Healthline

Posted on September 18, 2017 by Arthritis Ashley • Leave a comment

What Rheumatoid Arthritis Looks Like In August, Healthline.com sent a film crew to my home in Pittsburgh. They followed me around for 8 hours to see what a typical day is like for me as a patient with RA. (Of course, we all know that there is no “typical” day. That day, I was able … Continue reading →

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Difficult Decisions for Rheumatoid Arthritis Patients – by Ashley Boynes-Shuck

Posted on February 4, 2014 by Arthritis Ashley • 7 Comments

Being a rheumatoid arthritis patient or someone who lives with any chronic illness, really, leads us to sometimes have to make tough decisions that others may not have to face. Some of these decisions may be difficult or disheartening, and, like most life decisions, need to be considered carefully. One major decision that RA (and … Continue reading →

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Autoimmune Illness and Circulation: How Do Conditions Like Rheumatoid Arthritis Affect Our Cardiovascular System? – By Ashley Boynes-Shuck

Posted on April 9, 2013 by Arthritis Ashley • 1 Comment

Most people think of aches and pains when they hear about arthritis, lupus, fibromyalgia, and similar ailments. The truth is, these conditions are complex, and there are still so many unknowns that surround each of them. Yes, pain and inflammation are often a huge part of various forms of arthritis and other chronic autoimmune illnesses, … Continue reading →

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What Came First: Arthritis or Inactivity? ~ by Ashley Boynes-Shuck

Posted on December 12, 2011 by Arthritis Ashley • Leave a comment

Of course, being inactive cannot cause autoimmune forms of arthritis or rheumatic diseases. However, it can exacerbate symptoms and can also contribute to the onset of osteoarthritis, also known as OA, as many studies have shown. OA is the “wear-and-tear” form of arthritis, often caused by old sports injuries or just aging in general. Exercise … Continue reading →

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Start Small! How to Stay Active with Arthritis – by Ashley Boynes

Posted on February 14, 2011 by Arthritis Ashley • Leave a comment

Let me just say this – I don’t like to exercise. I am always baffled by people who genuinely love working out. While I always enjoyed sports growing up, until I had to quit – softball, basketball, and cheerleading – the idea of going to a gym or having a strict fitness regime has never … Continue reading →

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Oh, hey, OA! What You Need to Know About Osteoarthritis – by Ashley Boynes

Posted on February 9, 2011 by Arthritis Ashley • 1 Comment

Almost everyone will get arthritis at some point in their lives, and the most common type is osteoarthritis, also known as OA. Osteoarthritis usually comes with aging and is frequently seen in athletes, overweight people, and “blue-collar” workers, as well. It is the “wear-and-tear” form of arthritis, and not the autoimmune type. OA is … Continue reading →

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Water Aerobics and Aqua Exercise: Fun Fitness for All Ages and Abilities!

Posted on December 29, 2010 by Arthritis Ashley • 1 Comment

Water aerobics are a great way to keep moving and a fun, fit way to start your new year off right! Yes, the Arthritis Foundation offers aquatics programs – and, yes, many senior citizens and older folks have arthritis. But, as we know, people of ALL ages can get arthritis, too – and water aerobics … Continue reading →