Cupping, Gua Sha, and Acupuncture: Can They Help with Arthritis and Chronic Pain?

Posted on May 17, 2018 by Arthritis Ashley • 1 Comment

Most of you know that I am a big fan of integrative medicine: a mix of natural or alternative methodologies and traditional pharmaceutical treatments. In fact, one of the first “real” published articles I wrote was in a local magazine (called South Fayette & Neighbors, now known as IN South Fayette,) in 2006, and it … Continue reading →

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Health Coaching, Beachbody, Healthline, and Essential Oils

Posted on February 28, 2015 by Arthritis Ashley • 1 Comment

Hey guys! Here comes a mishmash of info comin’ at ya! Take notes 🙂 HEALTHLINE: I have a few new interesting and research-based rheumatoid arthritis articles up on Healthline.com. Please check ’em out, here. (Link will take you to all of my Healthline articles, so feel free to browse through and read/share whatever piques your … Continue reading →

Arthritis / Journey to Wellness / Wellness

How Much Do Our Emotions and Life Decisions Contribute to Our Disease Symptoms?

Posted on October 22, 2014 by Arthritis Ashley • Leave a comment

I read a really interesting piece recently about some symptoms of chronic illnesses being, not caused by, but, exacerbated by, one’s life being out-of-balance or on the wrong path i.e. wrong career, wrong spouse or romantic partner, no spiritual compass, minimal friends or social prospects, little community involvement, too much focus on the self or … Continue reading →

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The Big Debate: Medical Marijuana for Arthritis and Chronic Pain – by Ashley Boynes-Shuck

Posted on February 12, 2013 by Arthritis Ashley • 34 Comments

The medical use of marijuana has been a hotly debated and highly politicized topic in recent years. In many circles, it is touted for naturally alleviating symptoms of a variety of medical conditions including, but not limited to, arthritis and chronic pain. In other circles, it is frowned upon as a gateway drug that is … Continue reading →

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

The Inconvenient Truths About Life with Arthritis and Chronic Illness – by Ashley Boynes-Shuck

Posted on May 2, 2012 by Arthritis Ashley • 4 Comments

I’ll admit it. I, like many of you, have, at times, grown weary of hearing, “You need to exercise. You need to eat well. You need to think positive thoughts. Sleep is important. You can’t give up,” and so on. But, I recently had a lot of health crises that led me to have a … Continue reading →