Many of you have likely heard of keeping a “pain diary” or a “health journal” to keep track of symptoms, but did you also know that keeping any kind of journal or diary, in general, can be beneficial to your health & well-being? It’s true. Writing can help you get in touch with your inner … Continue reading
Tag Archives: inflammation
Arthritis: Yet Another Reason to Quit Smoking – by Ashley Boynes-Shuck
Everyone knows that smoking cigarettes is bad for your health — it’s pretty much common knowledge at this point. Aside from cancer, emphysema, and dangers for pregnant women (not to mention the stench! The yellow teeth!) did you know that smoking can raise your risk of rheumatoid arthritis and also can trigger autoimmunity? Over the … Continue reading
Keeping an Eye on Arthritis: Links Between Arthritis and Eye Health – by Ashley Boynes-Shuck
Did you know that having arthritis can affect your eyes, too? Sure, arthritis inflammation attacks your joints, and most people also associate arthritis pain with the bones, muscle, and tissue, as well. However, inflammation can also attack the eyes — a little-known fact about arthritis. Let’s explore some ways in which certain eye problems can … Continue reading
Potential Good News for Rheumatoid Arthritis Patients – by Ashley Boynes-Shuck
Last weekend was the annual American College of Rheumatology Conference, and though I was not in attendance, I learned that some intriguing information was revealed. Much news, information, and research was shared, but there were a few key elements that could mean good things for those with rheumatoid arthritis. Though the information has been “out … Continue reading
What’s Your ‘Weapon’ Against Arthritis? – by Ashley Boynes-Shuck
I recently read an article about writing being a good way to “beat the blues.” There was scientific evidence behind it, but, more importantly, I can attest to the validity of it on a personal level. The Arthritis Foundation encourages us all to have a “weapon against arthritis.” Most of these weapons of choice are … Continue reading
Billie Jean King and Venus Williams: Two Tennis Stars Making Arthritis News! – by Ashley Boynes-Shuck
In the past 24 hours, two tennis stars have made “rheum” for some big announcements. First, tennis legend Billie Jean King was announced as the star of the new Arthritis Foundation campaign to help fight arthritis pain. The new ads state that we “need a weapon in fighting arthritis” and asks fellow arthritis sufferers — … Continue reading
The Great Debate: Alcohol and Arthritis by Ashley Boynes-Shuck
Like all great debates, there are opinions — and evidence — on both sides of the “alcohol and arthritis” issue. Some studies show that moderate alcohol intake is actually good for arthritis/inflammation….but many people with the conditions say that drinking worsens their symptoms. Of course, there are also the medications — many of which state … Continue reading
Palindromic Rheumatism – What Is It? by Ashley Boynes-Shuck
As you may or may not know by now, there are many different types of arthritis and rheumatic disease. Palindromic rheumatism is just one of many. Palindromic rheumatism is a very rare type of inflammatory arthritis. Symptoms are often mistaken for and misdiagnosed as RA or rheumatoid arthritis. Also, these two conditions can certainly overlap, existing … Continue reading
Kim Kardashian and Psoriasis: Can Star Power Spread Awareness? by Ashley Boynes-Shuck
Kim Kardashian — even if you can’t stand her, you know the name. She’s kind of one of those enigmatic figures that you either love, or hate. However, whether you like her or not, there’s no denying her star power. Sure, she may be a celebrity for reasons unknown to many, but, the point is … Continue reading
An “Arthritis Ashley” Update: Marriage, Lupus, and Loving Life! – Ashley’s Health Diary – Entry #29 – by Ashley Boynes-Shuck
July 15, 2011 It has been a while since I’ve written in my online “Health Diary” and updated you all on my health progress and how I’ve been, and so I figured that I am well overdue! First off, I’m now a Mrs! I got married to the love of my life, Mike, on the … Continue reading