I recently bought a book entitled, “A Place of Yes” and, though I’ve yet to start reading it, I realized last week before even purchasing it that I am in a place of “yes” myself. I’ve learned to “just say yes” despite arthritis and other chronic ailments. After all, we only live once….so why not … Continue reading
The time is here for you to register for your local Arthritis Foundation Arthritis Walk! Not only that, but yesterday, April 6th, was National “Start Walking” Day, and, the month of April is also Physical Wellness Month. So, what better time to get moving?! Spring is upon us, and, new research recently published in Arthritis … Continue reading
The saying goes, “pain is beauty and beauty is pain…” or, another adaptation that I’ve found even more poignant: “The pain passes, but the beauty remains.” I agree. While we could talk about the superficial, painful things that we do for beauty such as eyebrow plucking, ear piercing, brutal diets, laser peels, wearing corsets, high … Continue reading
No matter your age, eating healthily is an important part of maintaining overall wellness. This is especially true for anyone living with one of the 117 forms of arthritis and related rheumatic disease. Of course, regular doctor visits, taking your medications and supplements as prescribed, proper rest, and an adequate amount of physical activity are … Continue reading
Reflecting on the recent disaster in Japan – and past natural disasters around the world – I wonder how many of us are actually prepared for an emergency. Those of us with medical needs may have to take some extra precautions and may also have more to take into consideration. How ready are YOU for … Continue reading
Why advocate? You’re just one voice, after all. You won’t be heard. … or will you? Arthritis affects 22% of the United States population. That’s over 50 million adults and over 300,000 children. Still thinking you won’t be heard? Think again. Last week was the Advocacy Summit. Arthritis patients and advocates of all ages stormed … Continue reading
Did You Know….. 50 million Americans have doctor-diagnosed arthritis. That’s 22% of the population, and 1-in-5 adults! The previous arthritis statistic has risen at a rate of approximately 1 million people every year over the last 4 years! 1-in-10 Americans skip or struggle w/ ‘everyday’ activities like climbing stairs or grocery shopping b/c … Continue reading
February 9th, 2011 Exactly one week ago, I was in the hospital just a couple hours out of neurosurgery. I had brain surgery on February 2nd, and am doing seemingly well. I haven’t posted a “health diary” entry in a while, and some of you were inquiring about it, so here it is! Just a … Continue reading
What is an advocate? An advocate is someone who supports a cause publicly, and who pleads the cause of themselves or another. Advocates push for things to get done. For awareness to be spread. For laws to be passed. For rights. They educate. They inspire. Simply put, advocates are heroes. Who needs to advocate? … Continue reading
Do you have a new diagnosis? Did you move to a new part of the country? Have you held off on going to the doctor for years? Or, are you in need of a major surgery or life-altering treatment? If so, you may be stuck at the crossroads of having to choose a new … Continue reading
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