Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

Check out Track + React: A New Online Interactive Arthritis Self-Management Tool – by Ashley Boynes

The Arthritis Foundation is striving to help cultivate an interactive online arthritis nation to help people live better with arthritis. In doing so, they’ve created an awesome new interactive online tool called Track + React – and the best part is, it’s FREE! People with any form of arthritis or rheumatic disease can log on … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Yoga and Arthritis – Some Facts and Some Testimonies – by Ashley Boynes

I have taken traditional yoga classes, read up on chair yoga, and am about to embark upon the adventure of bikram hot yoga, and so I wanted to first do some research and find out how beneficial yoga really is for arthritis. Of course, the first step for me  – and for any of you … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

In a Perfect World – A Life Without Illness: What Would You Do? – by Ashley Boynes

 Today there was a “trending topic” on Twitter that simply said, “Serious Question” and provoked users to ask their followers a serious question to answer. I thought about what I’d like to hear from my “tweeps” – especially those who are chronically ill or disabled – and the question I decided to pose was, “We … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Autoimmune Overlap Syndrome – Yes, There IS Such a Thing! – by Ashley Boynes

I recently was told that I have “autoimmune overlap syndrome.”  This is exactly what it sounds like. Whereas most people have 1 or 2 autoimmune conditions, I, like many other “spoonies” out there, have been dealt a whole slew of them. Basically, what this is, is when you have one “primary” condition and a few … Continue reading

Arthritis / Awareness / Personal Stories / Types of Arthritis / Wellness

Drug-Induced Lupus – What Is It, and Who Can Get It? – by Ashley Boynes

Recently, I was told that I likely have a form of lupus called “drug induced lupus” or DIL for short. If you had asked me a couple of months ago, I would have had no idea that this existed – but it unfortunately does. I knew about discoid lupus, which mostly affects the skin, and … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Types of Arthritis / Uncategorized / Wellness

Fibromyalgia Awareness – by Ashley Boynes

Fibromyalgia is a pain. Literally. Today is Fibromyalgia Awareness Day and this is definitely a condition that needs more awareness surrounding it. Although it isn’t technically a form of arthritis, it is a related condition and shares many overlapping symptoms with various forms of arthritis and rheumatic disease. Fibromyalgia – a chronic pain condition also … Continue reading