Cupping, Gua Sha, and Acupuncture: Can They Help with Arthritis and Chronic Pain?

Posted on May 17, 2018 by Arthritis Ashley • 1 Comment

Most of you know that I am a big fan of integrative medicine: a mix of natural or alternative methodologies and traditional pharmaceutical treatments. In fact, one of the first “real” published articles I wrote was in a local magazine (called South Fayette & Neighbors, now known as IN South Fayette,) in 2006, and it … Continue reading →

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Feeling Adult-ish After My Total Knee Replacement

Posted on October 26, 2017 by Arthritis Ashley • Leave a comment

There was a song that was popular when I was in high school called “What’s My Age Again?” by Blink 182. I’ve always related to that question: what IS my age? It’s mostly because of my rheumatoid arthritis. First off, there’s always been an issue with my actual diagnosis: yes, it WAS “juvenile” rheumatoid arthritis, … Continue reading →

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#BeMoreHuman & Celebrate Everyone’s Fitness Choices and Abilities

Posted on February 2, 2015 by Arthritis Ashley • Leave a comment

While I enjoyed the commercial, I joked last night that “Welp, I’m not human,” after seeing Reebok’s #BeMoreHuman Super Bowl commercial. They replied on Twitter by telling me, and I quote: “Not with that attitude.” (As a follow up, it’s worth noting that Reebok also clarified, saying that #BeMoreHuman is about being your Best You, whatever … Continue reading →

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Someday is Now: How to Live Your Life Through Health Struggles

Posted on September 13, 2014 by Arthritis Ashley • 1 Comment

I am human. Though I strive to live a positive, beautiful life even with chronic illness, at times I grow weary of always being sick, discouraged by the pain, drained from the fatigue, and down in the dumps because of my general health situation, from an overall standpoint. I get frustrated waiting for my “someday.” … Continue reading →

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Managing Time with Chronic Illness – by Ashley Boynes-Shuck

Posted on July 10, 2014 by Arthritis Ashley • Leave a comment

Sometimes, it’s hard to find time for things you want and need to do, while living with chronic illness. I get it. It’s difficult, and it’s even harder to explain to others. It’s been described in terms of spoons, and in many other ways, ranging from the creative to the absurd. That said, time management … Continue reading →