Health Coaching, Beachbody, Healthline, and Essential Oils
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Health Coaching, Beachbody, Healthline, and Essential Oils

Hey guys! Here comes a mishmash of info comin’ at ya! Take notes 🙂 HEALTHLINE: I have a few new interesting and research-based rheumatoid arthritis articles up on Healthline.com. Please check ’em out, here.  (Link will take you to all of my Healthline articles, so feel free to browse through and read/share whatever piques your … Continue reading

Life Isn’t Fair: Finding Gratitude through The Grief of Chronic Illness
Arthritis / Arthritis Ashley / Autoimmune / Awareness / chronic illness / Fibromyalgia / invisible illness / Juvenile Arthritis / Lupus / RA awareness / rheum awareness / rheumatoid arthritis awareness / SLE

Life Isn’t Fair: Finding Gratitude through The Grief of Chronic Illness

Sometimes, I get really mad and really mournful in regards to my health situation. And that’s okay. Keeping a positive outlook, being  happy, remaining grateful, and staying strong do not mean that everything is perfect or that it’s all rainbows and butterflies all of the time. It is possible to be positive and strong and … Continue reading

Movie Review: “Cake” Starring Jennifer Aniston As a Patient Living with Chronic Pain
Arthritis Ashley / chronic illness / movie review / RA awareness / rheumatoid arthritis awareness

Movie Review: “Cake” Starring Jennifer Aniston As a Patient Living with Chronic Pain

This past weekend, I was finally able to see the movie, Cake, that’s been garnering all the buzz. I will share my thoughts on the movie … and for those of you who are new to my blog, please remember that I’m sharing this from the perspective of someone with (juvenile) rheumatoid arthritis and sjogrens … Continue reading

Healthline.com: How Does Cold Weather Affect RA? – AND – Could Balancing Gut Bacteria Be The Key to Unlocking RA?
Arthritis / Arthritis Ashley / arthritis blog / Autoimmune / healthline / Juvenile Arthritis / rheum awareness

Healthline.com: How Does Cold Weather Affect RA? – AND – Could Balancing Gut Bacteria Be The Key to Unlocking RA?

Here are two more Healthline articles for ya! Both were enjoyable and interesting to write. The first, discusses, quite simply, cold weather and arthritis. It talks about how cold climates and winter weather can have a negative impact on RA suffers or increase rheumatoid arthritis symptoms. The second talks about gut health and RA. Specifically, it … Continue reading

#BeMoreHuman & Celebrate Everyone’s Fitness Choices and Abilities
Advocacy / Arthritis / Arthritis Ashley / Autoimmune / Awareness / chronic illness / Entertainment / Fibromyalgia / invisible illness

#BeMoreHuman & Celebrate Everyone’s Fitness Choices and Abilities

While I enjoyed the commercial, I joked last night that “Welp, I’m not human,” after seeing Reebok’s #BeMoreHuman Super Bowl commercial. They replied on Twitter by telling me, and I quote: “Not with that attitude.” (As a follow up, it’s worth noting that Reebok also clarified, saying that #BeMoreHuman is about being your Best You, whatever … Continue reading

Chronicles of a Sick Girl: A Rant on Feeling Conflicted and Judged
Arthritis / Arthritis Ashley / arthritis blog

Chronicles of a Sick Girl: A Rant on Feeling Conflicted and Judged

Here’s a little rant; maybe some of you can relate. Sometimes, I feel conflicted. I want people to know about the illnesses that I live with. I want to inform, inspire, advocate, and educate. I want to spread awareness. I want people to empathize or understand what I’m going through. I want people to “get … Continue reading

Healthline.com: Depression Makes It Tougher to Beat Rheumatoid Arthritis
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Healthline.com: Depression Makes It Tougher to Beat Rheumatoid Arthritis

Not sure if I’ve shared this post with you all yet. It’s one of my Healthline pieces about depression and arthritis. There is a long-recognized link between depression and rheumatoid arthritis, but a new study gives more definitive proof that having depression can hamper remission in RA patients … learn more about it, here: http://www.healthline.com/health-news/depression-makes-it-tougher-to-beat-ra-121414 You … Continue reading

Rheuminders
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Rheuminders

I started a new project on Facebook and Instagram called the Ultimate You Rheuminders Series (brought to you by Arthritis Ashley!) These share-able messages are little snippets of advice, positivity, or empowerment for patients living with RA and other debilitating illnesses — but they can also apply to anyone from someone living with chronic pain, … Continue reading