Uncategorized

Arthritis Action: The ABCs & 123s of Arthritis – by Ashley Boynes-Shuck

May is Arthritis Awareness Month – also known as Arthritis Action Month! Hopefully, you’ve been doing your part to spread awareness all month long. As a reminder, here are the ABCs & 123s of Arthritis, to show how you can take action now against arthritis during the month of May….and always! May 1: ADVOCATE! Let your elected … Continue reading

Uncategorized

Self Esteem, Body Image, and Chronic Illness – by Ashley Boynes-Shuck

Many of us who live with chronic illness – especially rheumatic and autoimmune illnesses, or conditions that cause chronic pain – can get frustrated at our body at times for seemingly working against us. However, there are other body issues that can come along with being chronically ill. Many medications cause appearance-related side effects: skin … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

Music Therapy for Chronic Pain – by Ashley Boynes-Shuck

 With the Grammy awards upon us and Whitney Houston’s recent passing, it seems appropriate to discuss the physiological effects of music on our bodies. Can music positively affect our perception of pain? Sure, we all love to sing our favorite song in the shower, rock out in the car or as we work out, or … Continue reading

Arthritis / Arthritis Foundation / Awareness / Types of Arthritis / Uncategorized / Wellness

Arthritis: Yet Another Reason to Quit Smoking – by Ashley Boynes-Shuck

Everyone knows that smoking cigarettes is bad for your health — it’s pretty much common knowledge at this point. Aside from cancer, emphysema, and dangers for pregnant women (not to mention the stench! The yellow teeth!) did you know that smoking can raise your risk of rheumatoid arthritis and also can trigger autoimmunity? Over the … Continue reading

Arthritis / Awareness / Fibromyalgia / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Can Love Conquer All – Even Arthritis Pain? – by Ashley Boynes-Shuck

Just in time for the steadfastly approaching Valentine’s Day, a recent Arthritis Today article claimed that love maybe can conquer all….even arthritis pain! But, how true is it? According to the article, “a study of 15 people (8 women and 7 men) in the first stages of romance found that love activates the same reward … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Advocate for Arthritis! Learn About the 2012 Advocacy Summit & E-Advocate Opportunities – by Ashley Boynes-Shuck

Ignoring arthritis is unacceptable. Right? Right! So, it’s time to let Congress know where you stand on arthritis and arthritis-related health issues. So take a stand, raise your voice, make a difference, and let the United States know that arthritis is unacceptable! The annual Advocacy Summit brings together advocates, young and old, from across the … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

What Came First: Arthritis or Inactivity? ~ by Ashley Boynes-Shuck

Of course, being inactive cannot cause autoimmune forms of arthritis or rheumatic diseases. However, it can exacerbate symptoms and can also contribute to the onset of osteoarthritis, also known as OA, as many studies have shown. OA is the “wear-and-tear” form of arthritis, often caused by old sports injuries or just aging in general. Exercise … Continue reading

Uncategorized

Health & Hollywood: Stars Get Sick, Too! A Look at Celebrities with Chronic Illness – by Ashley Boynes-Shuck

Sure, their “people” usually try to either: a.) hide the fact that their celebrity client is sick or b.) exploit the fact that their celebrity client is sick….but the truth is, stars are human, and even the most beautiful, rich, and famous people in the world get sick, too. I was  saddened to hear about … Continue reading

Uncategorized

World Arthritis Day 2011 – Do Blue & Move to Improve! (…And some words from Oprah Winfrey & Dr. Phil, too!) – by Ashley Boynes-Shuck

 Today, October 12th, 2011, is World Arthritis Day. This year’s theme is “Move to Improve” — and that’s exactly what we want YOU to do!  We would like you to move around the world for arthritis awareness. By October 31st, the Arthritis Foundation by choosing your weapon against arthritis pain. The goal is covering the distance … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

What’s Your ‘Weapon’ Against Arthritis? – by Ashley Boynes-Shuck

    I recently read an article about writing being a good way to “beat the blues.” There was scientific evidence behind it, but, more importantly, I can attest to the validity of it on a personal level. The Arthritis Foundation encourages us all to have a “weapon against arthritis.” Most of these weapons of choice are … Continue reading