The time has come: Sick Idiot has arrived! You can now order my funny-yet-inspiring nonfiction health memoir, Sick Idiot, in paperback! Chapter titles include: “That Time I Cried On The Pitcher’s Mound and Saw My Grandma’s Doctor” “That Time I Was a Cheerleader … With Arthritis … On A Hit-List” “That Time I Had a … Continue reading
Tag Archives: autoimmunity
Health Coaching, Beachbody, Healthline, and Essential Oils
Hey guys! Here comes a mishmash of info comin’ at ya! Take notes 🙂 HEALTHLINE: I have a few new interesting and research-based rheumatoid arthritis articles up on Healthline.com. Please check ’em out, here. (Link will take you to all of my Healthline articles, so feel free to browse through and read/share whatever piques your … Continue reading
#BeMoreHuman & Celebrate Everyone’s Fitness Choices and Abilities
While I enjoyed the commercial, I joked last night that “Welp, I’m not human,” after seeing Reebok’s #BeMoreHuman Super Bowl commercial. They replied on Twitter by telling me, and I quote: “Not with that attitude.” (As a follow up, it’s worth noting that Reebok also clarified, saying that #BeMoreHuman is about being your Best You, whatever … Continue reading
Chronicles of a Sick Girl: A Rant on Feeling Conflicted and Judged
Here’s a little rant; maybe some of you can relate. Sometimes, I feel conflicted. I want people to know about the illnesses that I live with. I want to inform, inspire, advocate, and educate. I want to spread awareness. I want people to empathize or understand what I’m going through. I want people to “get … Continue reading
Pay No Attention to the Man Behind the Curtain: Public Selfies & Private Illness
“Pay no attention to that man behind the curtain.” It’s one of the most powerful lines from the movie and book, The Wizard of Oz. It’s such a simple quote — so relevant to the scene, that we usually don’t think of the symbolism that lies within it. it got me thinking, though, about “the … Continue reading
Rant Time: Don’t “Quantify” the Sick Girl
You know how it’s rude to say things like, “you throw okay … for a girl.” Or, “you run pretty fast … for being so big.” It’s also somewhat insulting to say things like, “wow! You’ve accomplished so much … despite being sick.” No, I haven’t accomplished a lot “for being a sick girl.” I’ve … Continue reading
Healthline.com: TLR-5 Could Be the RA Breakthrough Arthritis Patients Have Been Waiting For
Hallelujah! TLR-5 Could Be the RA Breakthrough Arthritis Patients Have Been Waiting For. What does this mean? Learn more about the recent TLR5-related discovery via my new Healthline.com article that you can read, here. Continue reading
Someday is Now: How to Live Your Life Through Health Struggles
I am human. Though I strive to live a positive, beautiful life even with chronic illness, at times I grow weary of always being sick, discouraged by the pain, drained from the fatigue, and down in the dumps because of my general health situation, from an overall standpoint. I get frustrated waiting for my “someday.” … Continue reading
All About Inflammation – by Ashley Boynes-Shuck
Inflammation plays a huge role in rheumatic ailments such as arthritis…but what, exactly, is inflammation? According to Medical News today, “Inflammation is part of the body’s immune response. Inflammation is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. When something … Continue reading
Can Bacteria or Fungus Cause Rheumatic Conditions? – by Ashley Boynes-Shuck
For decades, naturopathic doctors and practitioners of holistic and alternative medicine have claimed that bacteria and fungus are to blame for our nation’s epidemic of autoimmune and inflammatory conditions. Candida and small bowel bacterial overgrowth have especially garnered attention in the natural medicine communities. However, in recent years, traditional western medicine and esteemed medical doctors and scientists … Continue reading