The Imperfection of Appropriate Language: Discussing Disability is Difficult

Posted on October 26, 2017 by Arthritis Ashley • 1 Comment

I want to first start off by apologizing to anyone I may have offended in my recent article for A Woman’s Health Magazine (online version) and Women magazine (print version) entitled: For Some With Rheumatoid Arthritis, Beauty Really is Pain. I enjoyed writing this article and was very proud of it, until someone wrote me … Continue reading →

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Walking in My Shoes: Keeping Perspective With a Chronic Health Issue

Posted on January 14, 2017 by Arthritis Ashley • 2 Comments

Today I decided to post a photo to my blog that I had posted on Facebook and Instagram back in November, 2016. Since I finally have my custom medial-unloader knee brace and my custom permanent Arizona cast for my foot, I decided that this particular post would be worthy of a re-share, and you will see … Continue reading →

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Breaking: Sick Girl is Sick of Absolutes and Assumptions

Posted on January 13, 2017 by Arthritis Ashley • 1 Comment

We live in a society where people think that if you’re for one thing, you’re against another. It’s also a world in which people think that by discussing your own journey, you are somehow dismissing theirs. We are divided on many issues, we still think in cliches, and we still see in stereotypes. But we act … Continue reading →

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#HAWMC – Day 10: An RA Q&A

Posted on November 10, 2016 by Arthritis Ashley • Leave a comment

Questions and answers about life with rheumatoid arthritis and invisible illness. Continue reading →

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When RA Tries to Get in the Way (But I Won’t Let It)

Posted on July 13, 2016 by Arthritis Ashley • 1 Comment

I set off for this summer to be my “summer of hobbies.” My summer even has its own Instagram hashtag, #AshSummerOfHobbies2016! But, I didn’t anticipate RA to get in the way. (This is something I discussed in a recent Arthritis Ashley Facebook Live Chat.) I’m very proud of myself for pushing through, though. RA and … Continue reading →

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Get My Book Sick Idiot: On Sale Now!

Posted on April 14, 2015 by Arthritis Ashley • Leave a comment

The time has come: Sick Idiot has arrived! You can now order my funny-yet-inspiring nonfiction health memoir, Sick Idiot, in paperback! Chapter titles include: “That Time I Cried On The Pitcher’s Mound and Saw My Grandma’s Doctor” “That Time I Was a Cheerleader … With Arthritis … On A Hit-List” “That Time I Had a … Continue reading →

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Inspiration or Isolation: Which Path Will You Choose? – by Ashley Boynes-Shuck

Posted on May 22, 2014 by Arthritis Ashley • 3 Comments

In the world of chronic illness, there are many things about which we simply do not have a choice. I didn’t choose rheumatoid arthritis, or osteoarthritis, or celiac disease, lupus, sjogrens syndrome, chiari, and so on. Likewise, I’m sure that you did not choose whichever illnesses or disabilities that you may live with. As I’ve … Continue reading →

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Journaling for Wellness – by Ashley Boynes-Shuck

Posted on May 23, 2012 by Arthritis Ashley • Leave a comment

Many of you have likely heard of keeping a “pain diary” or a “health journal” to keep track of symptoms, but did you also know that keeping any kind of journal or diary, in general, can be beneficial to your health & well-being? It’s true. Writing can help you get in touch with your inner … Continue reading →

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The Importance of Range-of-Motion Exercises for Arthritis – by Ashley Boynes-Shuck

Posted on March 16, 2012 by Arthritis Ashley • 3 Comments

Sometimes, when arthritis is flaring, it is difficult for many of us to workout the way we’d like to. However, doing simple range-of-motion exercises is crucial for joint health. These types of stretches and exercises can be as gentle or as intense as you’d like them to be, and they are very important for keeping … Continue reading →

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Arthritis and Chronic Illness: Stripping Away Labels and Stigma – by Ashley Boynes-Shuck

Posted on November 3, 2011 by Arthritis Ashley • 3 Comments

When I was in graduate school, I took one psychology course that was oriented towards special education. One important thing that I took away from it was that we should always use, “people-first” language. At the time, I only thought of it in the realm of dealing with children with special needs, but, now, I … Continue reading →