Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Personal Stories

NASCAR Driver Todd Peck Brings Awareness to Juvenile Arthritis – by Ashley Boynes-Shuck

Todd Peck, born in January 1986, has already been racing for 12 – yes, 12! – years, since the young age of 14. This NASCAR driver, who hails out of Central Pennsylvania, is part of the NASCAR Camping World Truck Series, and made his debut in the NASCAR K&N Pro Series East at the Greenville Pickens Speedway in … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Types of Arthritis

The Juvenile Arthritis Conference is Underway! by Ashley Boynes-Shuck

Arthritis is Unacceptable….and Juvenile Arthritis is even more Unacceptable! Did you know that Kids Get Arthritis, Too? Every year, the Arthritis Foundation organizes a national Juvenile Arthritis Conference during the month of July, which is JA Awareness Month. Over 300,000 children in the United States live with a form of Juvenile Arthritis, and it is … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

Check out Track + React: A New Online Interactive Arthritis Self-Management Tool – by Ashley Boynes

The Arthritis Foundation is striving to help cultivate an interactive online arthritis nation to help people live better with arthritis. In doing so, they’ve created an awesome new interactive online tool called Track + React – and the best part is, it’s FREE! People with any form of arthritis or rheumatic disease can log on … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

Yoga and Arthritis – Some Facts and Some Testimonies – by Ashley Boynes

I have taken traditional yoga classes, read up on chair yoga, and am about to embark upon the adventure of bikram hot yoga, and so I wanted to first do some research and find out how beneficial yoga really is for arthritis. Of course, the first step for me  – and for any of you … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

In a Perfect World – A Life Without Illness: What Would You Do? – by Ashley Boynes

 Today there was a “trending topic” on Twitter that simply said, “Serious Question” and provoked users to ask their followers a serious question to answer. I thought about what I’d like to hear from my “tweeps” – especially those who are chronically ill or disabled – and the question I decided to pose was, “We … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

The Very Merry Month of May: Arthritis & Lupus Awareness – by Ashley Boynes

May is both Arthritis Awareness and Lupus Awareness Month in the United States. Let’s take advantage of this fact in order to spread the word and to educate others about these conditions. Stumped on how to spread awareness? Increasing education and visibility are key. By improving upon these areas, we can further spread awareness, which … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Just Say YES … Live Your Life Despite Arthritis – by Ashley Boynes

I recently bought a book entitled, “A Place of Yes” and, though I’ve yet to start reading it, I realized last week before even purchasing it that I am in a place of “yes” myself. I’ve learned to “just say yes” despite arthritis and other chronic ailments. After all, we only live once….so why not … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Walk It Up! – by Ashley Boynes

The time is here for you to register for your local Arthritis Foundation Arthritis Walk! Not only that, but yesterday, April 6th, was National “Start Walking” Day, and, the month of April is also Physical Wellness Month. So, what better time to get moving?! Spring is upon us, and, new research recently published in Arthritis … Continue reading

Advocacy / Arthritis / Ashley's Health Diary / Awareness / Journey to Wellness / Juvenile Arthritis / Personal Stories / Uncategorized / Wellness

Beauty is Pain ~ Ashley’s Health Diary, Entry #28 ~ by Ashley Boynes

The  saying goes, “pain is beauty and beauty is pain…” or, another adaptation that I’ve found even more poignant: “The pain passes, but the beauty remains.” I agree. While we could talk about the superficial, painful things that we do for beauty such as eyebrow plucking, ear piercing, brutal diets, laser peels, wearing corsets, high … Continue reading

Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Uncategorized / Wellness

Diet and Arthritis – What to Eat for RA, OA, and Gout? by Ashley Boynes

No matter your age, eating healthily is an important part of maintaining overall wellness. This is especially true for anyone living with one of the 117 forms of arthritis and related rheumatic disease. Of course, regular doctor visits, taking your medications and supplements as prescribed, proper rest, and an adequate amount of physical activity are … Continue reading