I thought I’d share these as a follow-up to my “My Joints are 90 Years Old” post. I am having a total knee replacement of the right knee in a few weeks. I also need a right thumb joint replacement. My left wrist and right foot are beyond surgical repair. I’ve been told that my … Continue reading
Tag Archives: joint health
#HAWMC – Day 10: An RA Q&A
Questions and answers about life with rheumatoid arthritis and invisible illness. Continue reading
When RA Tries to Get in the Way (But I Won’t Let It)
I set off for this summer to be my “summer of hobbies.” My summer even has its own Instagram hashtag, #AshSummerOfHobbies2016! But, I didn’t anticipate RA to get in the way. (This is something I discussed in a recent Arthritis Ashley Facebook Live Chat.) I’m very proud of myself for pushing through, though. RA and … Continue reading
13 Arthritis Tips and Resolutions for the New Year – by Ashley Boynes-Shuck
Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading
Back Pain and Arthritis – by Ashley Boynes-Shuck
According to the Arthritis Foundation, “back pain is one of the most common health problems in the United States – some 50 percent to 80 percent of adults have had back pain at some time, and 10 percent of all Americans have back pain in a given year. Back pain can occur at any age … Continue reading
Practice Good Posture to Reduce Arthritis Pain and Promote Joint Health – by Ashley Boynes-Shuck
“Sit up straight!” “Put your shoulders back!” Your elders likely critiqued your posture when you were a youngster, but turned out, posture is important even for those of us who aren’t walking the runway or attending a fancy tea party. If you have any form of chronic pain or arthritis, using good posture is essential … Continue reading
Social Media for Support: E-Patients Using the Internet to Cope with Arthritis & Chronic Illness – by Ashley Boynes-Shuck
Support groups are a great way to cope with illness or disability. In today’s world, online support groups and social networks are a great way to belong to a health community where you can interact with others who “get” what you are going through. Twitter, Facebook, blogs, and even Pinterest offer patients the chance to … Continue reading
Walk It Up! – by Ashley Boynes
The time is here for you to register for your local Arthritis Foundation Arthritis Walk! Not only that, but yesterday, April 6th, was National “Start Walking” Day, and, the month of April is also Physical Wellness Month. So, what better time to get moving?! Spring is upon us, and, new research recently published in Arthritis … Continue reading