Questions and answers about life with rheumatoid arthritis and invisible illness. Continue reading
I set off for this summer to be my “summer of hobbies.” My summer even has its own Instagram hashtag, #AshSummerOfHobbies2016! But, I didn’t anticipate RA to get in the way. (This is something I discussed in a recent Arthritis Ashley Facebook Live Chat.) I’m very proud of myself for pushing through, though. RA and … Continue reading
The time has come: Sick Idiot has arrived! You can now order my funny-yet-inspiring nonfiction health memoir, Sick Idiot, in paperback! Chapter titles include: “That Time I Cried On The Pitcher’s Mound and Saw My Grandma’s Doctor” “That Time I Was a Cheerleader … With Arthritis … On A Hit-List” “That Time I Had a … Continue reading
As the new year approaches, many of us will make resolutions, but, it is important to always have goals in mind all year ’round. Goal setting may seem like an insurmountable task when faced with chronic illness, but, having goals is a great way to cope with your illness. Remember that it is never too … Continue reading
Wellness counselors and health coaches are one of the most popular and fastest-growing segments of the healthcare culture. As a patient with chronic illness who has tried everything, they may seem like just another hopeless box to check off of your seemingly never-ending list. As long as your doctor doesn’t object, though, working with a … Continue reading
Sure, I always strive to be happy and live well with illness. I push positivity, and, I’m not alone – research has shown that a positive attitude and optimistic outlook is beneficial both to your mental AND physical health. While we should at all times try to live our best lives despite our conditions, the … Continue reading
When I had the opportunity to have a conversation with the renowned Dr. Elizabeth Lombardo, I knew that I was in for a treat. Dr. Lombardo, who is a clinical psychologist AND physical therapist, helps patients to “enjoy less stress & more happiness, regardless of what else is going on in your life.” She specializes … Continue reading
