Cupping, Gua Sha, and Acupuncture: Can They Help with Arthritis and Chronic Pain?

Posted on May 17, 2018 by Arthritis Ashley • 1 Comment

Most of you know that I am a big fan of integrative medicine: a mix of natural or alternative methodologies and traditional pharmaceutical treatments. In fact, one of the first “real” published articles I wrote was in a local magazine (called South Fayette & Neighbors, now known as IN South Fayette,) in 2006, and it … Continue reading →

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X-Rays Don’t Lie

Posted on September 11, 2017 by Arthritis Ashley • Leave a comment

I thought I’d share these as a follow-up to my “My Joints are 90 Years Old” post. I am having a total knee replacement of the right knee in a few weeks. I also need a right thumb joint replacement. My left wrist and right foot are beyond surgical repair. I’ve been told that my … Continue reading →

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My Joints Are 90 Years Old, But That’s OK

Posted on August 1, 2017 by Arthritis Ashley • 2 Comments

✨✨ Long post, but I promise it has a point. Please read to the end! (And please excuse typos.) ✨✨ In the past year, I have been told by orthopedic surgeons that my right knee looks like an 80-year-old’s. I was told that my right foot and ankle look like a 90-year-old. And yesterday, that my … Continue reading →

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Doing What We Can

Posted on April 22, 2017 by Arthritis Ashley • 1 Comment

Something I’ve struggled with during my decades of illness is what I WANT to do, versus what I CAN do. I’m learning to accept that I can only do what I can. Some days, like last weekend, it is hiking up over 500 steps on the side of a mountain. Some days, like yesterday, it … Continue reading →

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#Longread: LEMONADE: Who Would I Be Without My Lemons?

Posted on February 12, 2017 by Arthritis Ashley • 10 Comments

“Oh, stars in her eyes, She fights and she sweats those sleepless nights, But she don’t mind, she loves the grind, She grinds from Monday to Friday, Works from Friday to Sunday…” – ‘6-Inch,’ Beyoncé, Lemonade. Beyonce and Lemonade The above quote is from a song off of Beyoncé’s album, Lemonade. You see, the Grammy Awards are tonight. Grammys … Continue reading →

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#HAWMC – Day 10: An RA Q&A

Posted on November 10, 2016 by Arthritis Ashley • Leave a comment

Questions and answers about life with rheumatoid arthritis and invisible illness. Continue reading →

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When RA Tries to Get in the Way (But I Won’t Let It)

Posted on July 13, 2016 by Arthritis Ashley • 1 Comment

I set off for this summer to be my “summer of hobbies.” My summer even has its own Instagram hashtag, #AshSummerOfHobbies2016! But, I didn’t anticipate RA to get in the way. (This is something I discussed in a recent Arthritis Ashley Facebook Live Chat.) I’m very proud of myself for pushing through, though. RA and … Continue reading →