#PatientsHavePower: The Gift of Breakthrough Research and Clinical Trials

Posted on June 8, 2018 by Arthritis Ashley • Leave a comment

*Disclaimer: Before I begin, let’s get the requisite disclaimer out of the way: this piece has been entered in the Patients Have Power Writing Contest run by Clara Health. It is designed to raise awareness about clinical trials. That said, I’m nonetheless still passionate about this cause, and am personally interested in everything that this … Continue reading →

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Journaling for Wellness – by Ashley Boynes-Shuck

Posted on May 23, 2012 by Arthritis Ashley • Leave a comment

Many of you have likely heard of keeping a “pain diary” or a “health journal” to keep track of symptoms, but did you also know that keeping any kind of journal or diary, in general, can be beneficial to your health & well-being? It’s true. Writing can help you get in touch with your inner … Continue reading →

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What’s Your ‘Weapon’ Against Arthritis? – by Ashley Boynes-Shuck

Posted on October 5, 2011 by Arthritis Ashley • 3 Comments

I recently read an article about writing being a good way to “beat the blues.” There was scientific evidence behind it, but, more importantly, I can attest to the validity of it on a personal level. The Arthritis Foundation encourages us all to have a “weapon against arthritis.” Most of these weapons of choice are … Continue reading →